Yoga for Durability
July 6, 2020 July 30, 2020

Series Of Classes
4 spots left

Total # of Classes
16
Class length
60 minutes
This class series is designed to tap into awareness & self trust of your innate durability.
Intentional and deliberate sequencing for creative & functional mobility flows as well as wise rest practices.
You’ll learn techniques of movement, breath practices, yoga nidra and meditation to garner holistic strength & resilience.

The class takes place on...

July 6 at 6:00 pm (Monday)
July 7 at 6:00 pm (Tuesday)
July 8 at 6:00 pm (Wednesday)
July 9 at 6:00 pm (Thursday)
July 13 at 6:00 pm (Monday)
July 14 at 6:00 pm (Tuesday)
July 15 at 6:00 pm (Wednesday)
July 16 at 6:00 pm (Thursday)
July 20 at 6:00 pm (Monday)
July 21 at 6:00 pm (Tuesday)
July 22 at 6:00 pm (Wednesday)
July 23 at 6:00 pm (Thursday)
July 27 at 6:00 pm (Monday)
July 28 at 6:00 pm (Tuesday)
July 29 at 6:00 pm (Wednesday)
July 30 at 6:00 pm (Thursday)

This class series has finished.