Mommy and Me
January 28 (Tuesday) at 10:00 am

Instructor
Gabrielle Thornton
Class length
1 hour
Join new mom Gabrielle who's passion is helping cultivate a healing yoga community. Yoga not only helps us heal our bodies but also our mind. Creating this nurturing group of women to hold space while raising children. The benefits include stretching, strengthening muscles, bonding, meeting other moms, development of motor and sensory skills for baby, and also helps baby with sleep and digestion. Children from 3 months- 6 years welcome.

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