Yin/Yang Yoga
January 16 (Thursday) at 6:30 pm

Tiffany Sieger
Class length
1 hour
Yin/Yang yoga is a mix of two styles. The first half of class is Yin and work on our connective tissue and joints. Then the second half of class is vinyasa styled and work on our stamina and muscles strength.

Sorry - that class has already taken place!