January 20 (Monday) at 9:00 am
15 spots left
1 hour 15 minutes
Each class is designed for what presents in the class. Techniques of movement, breathing, deep relaxation, and both assisted and self fascial massage. A yoga therapist has undergone significantly more training to be able to offer personzlied support to each attendee. The end result of even just a single class is deeper knowledge of how to apply yoga as a therapeutic tool for daily life.
Learn more about yoga therapy at yogatherapy.health
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