Lifelong Movement
December 6 (Friday) at 11:00 am

Instructor
Jayme Sweere
Class length
1 hour
A class designed to support aging gracefully. With a focus on joint health and balance we will practice movements for developing core strength to keep you moving well and breathing deep for your whole long life! 
Start class with Communi-tea or lunch with friends at Cherry Pickers or Tea Bar and Bites!

Sorry - that class has already taken place!