Purchase Pass
On-Boarding Training Pass
Basic Introduction to Boxing (60 mins)
The Basic Reflex On-Boarding Class is a course designed for those who have little to no prior experience in boxing, or for those who are looking to sharpen up their fundamentals. Students will learn the most basic principles, skills and rules of boxing in a private setting, ensuring that fundamental techniques are learned correctly and thoroughly from the outset (avoiding future injuries or regressive learning) at the student's own pace and learning style.
This course is extremely popular with beginners as it provides students with a base level of knowledge, understanding and technique to take into group classes and to continue building on!
What will be included in the class:
1. Mobility & Balance
2. Agility and Co-ordination
3. Boxing Stance
4. Basic Footwork, Defence and Striking
5. Bagwork / Ropework
6. Strength & Conditioning
Terms & Conditions:
**No refunds will be allowed after purchasing this pass.**
**Rescheduling for this pass will not be allowed.**
**We have a strict 24 hours notice before the cancellation of the class.**
**Attendance will be taken if no notice has been given and the pass will be invalid**
Price
HK$500