ALL COACH CLASS
with Theresa

This class is a mix of boxing, strength training, conditioning, HITT and a trainer's choice as we bring all four coaches into this class. There will be a short warm up and then four 20 minute sessions with the different coaches. A short cool down will round out this class. 

This is your chance to sample what EnVision Train Classes & our coaches are like...in a small way. 

This event will most likely run a little long with the cool down.