EnVision Train Fitness LLC

1-2 Punch Boxing Wednesdays
with Theresa

August 24 (Wednesday)
at 5:30 pm

Class length
90 minutes

EnVision Train Fitness Studio

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This is a 90 minute class. The first 30 minutes consist of bag work so that if you cannot make it in before 5:30, you will still have time to warm up. Come in, wrap up and hop on a bag. The following hour will consist of various stations, maybe more bag work and finishing with some mobility. 


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