$30 for all 3 classes OR $18 for drop in
Fridays 6:00-7:15pm
November 22nd, December 13th, and January 17th
“Exceed yourself to find your exceeding self.” - Baron Baptiste
Journey Into Power is a vinyasa class designed to give you access to vitality, power, and freedom. The intention of this 30-minute rigorous flow is to drop what you know, let go of thinking and just be. By moving with one breath per pose you get an opportunity to sink into your practice without thinking about making it right or better. After flowing you will settle into a long savasana followed by meditation to be in inquiry with what you've uncovered.
You will need a yoga mat, towel, and yourself. This is an All-level/Intermediate series.