Unleash your hidden FLEXIBILITY Workshop
with Sean Phelps

October 12 (Saturday)
at 3:00 pm

Class length
120 minutes

Location
Studio 2

Unleash your hidden FLEXIBILITY

Finding your ability to play with 'foot behind the head' and 'lotus' poses with a wide range of deep hip opening movements and releasing techniques.  Bandhas will be activated, fear will melt away and goals will be achieved.  All levels welcome!

Click here to purchase your pass or the full weekend pass: https://squareup.com/market/yoga-life-3

All levels are welcome to attend all workshops. Alignment techniques and breath work will be covered extensively during all classes.

Reservations

Sorry - that class has already taken place!