Family Flow Fun Night!
with Cheryl Weise

Looking for a fun and meaningful way to connect as a family? Our Family Flow Yoga class is designed for parents, caregivers, and kids (ages 7+) to move, breathe, and laugh together in a supportive and lighthearted space. Whether you’re brand new to yoga or a seasoned practitioner, this class welcomes all levels with playful poses, simple breathwork, and mindful moments designed to bring families closer on and off the mat.

Expect a mix of movement, balance, and relaxation that encourages teamwork, curiosity, and a little bit of silliness! Come stretch, strengthen, and share some quality time while learning...