Mama and Baby Yoga - Sept/Oct September 18, 2024 October 23, 2024 with Bel SERIES OF CLASSES
Total # of Classes 6
Class length 60 minutes
What to expect... All Levels - reconnect within, explore a deeper practice
Gentle movement and mindfulness for the postnatal period for you and your new baby.
Suitable for babies from 8/10 weeks up to crawling.
Bel will lead you through a mindful, relaxing and restorative Yoga practice incorporating movement and holds, songs and gentle stretches for your baby.