January 23 (Thursday)
at 19:15
Class length
60 minutes
What to expect...
Gentle - Slower paced class to take time moving into postures
Yoga Stretch
Discover deep release and relaxation in this slow-paced, grounding practice. Rooted in the wisdom of Yin Yoga, Yoga Stretch invites you to explore longer-held postures that gently open the body, improve flexibility, and encourage mindful awareness. As you settle into each...
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