Alberta Yoga College

Purchase Pass

Register for the AYC’s first annual TEEN Yoga Essentials Camp. Our camp will provide the techniques for beginner yoga poses, an intro to Vinyasa Flow, Restorative & Yin, Chakras, and more. It will also include creatives sessions such as Mandela art, yoga + music, and journaling. Throughout the camp we will provide methods to empower the spirit and calm the mind. Our camp is facilitated fully by professional 200 - 500HR Certified Yoga Teachers. We will honour the traditions of yoga while providing an fun and engaging atmosphere.

Dates: July 25 - 27, 2022
Time: 12 noon - 4pm each day
Location: AYC (2439 54 Ave SW, Calgary, AB

Only 20 spaces available. 

All yoga essentials will be provided in-studio; mats and yoga props. Each teen will receive a swag bag on their first day containing their journal, craft supplies, and more!

For questions, please email our Owner & Director of Operations [email protected] or call 587-228-7833. 

Early Bird Rate: $229.00 +tax
After July 15: $259.00 +tax
Refunds will not be issued unless there is a wait list for which the spot can be filled.

TEEN Essentials Summer Camp Schedule



July 25: Day 1

12-12:30pm: Meet & Greet Social + Warmup Flow w/Aastha

12:30 - 1:15pm: Asana Essentials: Standing poses w/Stephanie

1:15-1:45pm: Meditation w/Stephanie

1:45-2pm: Break

2-2:45pm: Asana Essentials: Forward Bend poses w/Stephanie

2:45-3:30pm: Beadwork w/Bonnie & Stephanie

3:30-4pm: End of day Questions/Comments


July 26: Day 2

12-12:30pm: Meet & Greet Social + Warmup Flow w/Aastha

12:30 - 1:15pm: Asana Essentials: Backbend poses w/Stephanie

1:15-1:45pm: Vinyasa Flow w/Stephanie

1:45-2pm: Break

2-2:45pm: Asana Essentials: Twist poses w/Stephanie

2:45-3:30pm: Hatha yoga w/Shanelle

3:30-4pm: End of day Questions/Comment


July 27: Day 3

12-12:30pm: Meet & Greet Social + Warmup Flow w/Aastha

12:30 - 1:15pm: Asana Essentials: Yin w/Stephanie

1:15-1:45pm: Journaling 

1:45-2pm: Break

2-2:45pm: Asana Essentials: Yoga w/Crystals w/Holly

2:45-3:30: Restorative w/Bonnie & Stephanie

3:30-4pm: End of day Questions/Comment





- AYC administration will contact you prior to July 16 to collect all required information; waivers, emergency contact, allergies, etc. before the camp begins. 

- The AYC follows the required government regulations for COVID-19. While masks are not mandatory, we create a safe environment for each person to choose based on their preference. 

The AYC is located at 2439 54 Ave SW, Calgary, AB and our mission is to be a leader in the delivery of high-quality yoga education and practice. Visit our website www.albertayogacollege.com for me information.

Price

C$229

Plus GST: C$11.45

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