Mini Spa Day to Manage Holiday Stress
Join us for a relaxing afternoon of yoga, meditation, essential oils & massage.
Looking for how to relax during the holidays? This yoga and essential oils workshop is the perfect way to cope with holiday stress. Enjoy yoga for the holidays along with scents of the season and ayurvedic massage techniques to manage holiday stress.
Bring a friend, gift a loved one {or yourself} and prioritize mindfulness during the holidays.
This class will involve movement up and down from the mat and scents as a result of the use of essential oils. In studio yoga props will be available, we just ask you bring your own mat.