PUBLIC CLASS: Hatha All Level Yoga - ON DEMAND
with Kelly Cooper

December 8 (Wednesday)
at 9:30 am

Class length
75 minutes

Education/class & series/meetings
Recorded

This is a pre-recorded class and is found within our “Content Library” within 24hrs of its live edition. This recording will be available for up to 5 days.
Hatha yoga focused class adapted for all skill levels. This practice is alignment focused and uses the principles of The New Yoga to build a well rounded experience. Yoga props will be used so it is recommended to have bolsters, wooden blocks, grey foam blocks, chair, straps - or any household substitute that works for you. This class involves seated and standing postures which can include; forward bending, twists, backbends and more.

Reservations

Sorry - that class has already taken place!