Hatha All Level Yoga - IN STUDIO
with Kelly Cooper

November 30 (Thursday)
at 9:30 am

Class length
75 minutes

Education/class & series/meetings
In Person Classes

Hatha yoga focused class adapted for all skill levels. This practice is alignment focused and uses the principles of The New Yoga to build a well rounded experience. You will use yoga props throughout and your teacher will offer feedback on your practice. It involves seated and standing postures which can include; forward bending, twists, backbends and more. In studio props available - bolsters, wooden blocks, grey foam blocks, chair, straps; we just ask you to bring your own mat and any other props you feel support your own practice.

Purchase an Intro: 30 Day Pass (for new students) 
Join our Membership Community for unlimited access to this and all classes in-studio and virtual 
Click here to view all other pass options
Looking for a private booking for a special occasion? Contact Stephanie at [email protected].

The AYC is located at 2439 54 Ave SW, Calgary, AB and our mission is to be a leader in the delivery of high-quality yoga education and practice. Visit our website www.albertayogacollege.com for more information. 

Reservations

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