Hatha All Level Yoga - LIVESTREAM
with Kelly Cooper


November 30 (Thursday)
at 9:30 am (GMT-07:00)

Class length
75 minutes

Education/class & series/meetings
Online Public Classes

This is a livestream class streamed through Zoom. 

Hatha yoga focused class adapted for all skill levels. This practice is alignment focused and uses the principles of The New Yoga to build a well rounded experience. Yoga props will be used so it is recommended to have bolsters, wooden blocks, grey foam blocks, chair, straps - or any household substitute that works for you. This class involves seated and standing postures which can include; forward bending, twists, backbends and more. 


Sorry - that class has already taken place!