PUBLIC CLASS: Prenatal w/Sara Villamil (DROP IN)
with Sara Villamil

This is a drop-in prenatal class. This ticket can be used for In-Studio or Livestream. You will receive a link for livestream the day before and again 20mins in advance of the class should you wish to practice from the comfort of your home. Otherwise, please arrive at the AYC for in-studio practice!

Prenatal yoga makes specifically designed accommodations to the practice of yoga to leave you feeling strong, empowered, and ease of comfort. No previous yoga experience is necessary and we recommended joining the practice after your first trimester.