PUBLIC CLASS: Monday Morning Flow - IN STUDIO
PUBLIC CLASS: Monday Morning Flow - IN STUDIO
Monday Morning Flow is a gentle flow style of class. That focuses on movement and building a foundation of balance and strength. In studio props available - bolsters, wooden blocks, grey foam blocks, chairs, straps; we just ask you to bring your own mat and any other props you feel support your own practice.
Purchase an Intro: 30 Day Pass (for new students)
Join our Membership Community for unlimited access to this and all classes in-studio and virtual
Click here to view all other pass options
Join our Membership Community for unlimited access to this and all classes in-studio and virtual
Click here to view all other pass options
Looking for a private booking for a special occasion? Contact Stephanie at [email protected].
The AYC is located at 2439 54 Ave SW, Calgary, AB and our mission is to be a leader in the delivery of high-quality yoga education and practice. Visit our website www.albertayogacollege.com for more information.
Reservations
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