Purchase Pass

Teaching chair yoga has been one of the most satisfying modalities of yoga I’ve had the pleasure of offering. It opens up the opportunity for many who feel ‘yoga is not for them’ to enjoy the benefits of movement, stability, breathwork, meditation, and community. I’ve also experienced an increase in demand for this kind of yoga. Not everyone is confident enough to enter a yoga studio, or come to a yoga mat in a room full of people not knowing what to expect. Chair yoga really opens the doors for the larger population. 

Within this course we will explore traditional yoga postures, modified with the chair, as well as less traditional yoga postures, that are focused more on building functional movement. Included will be beginner breathwork and meditation techniques. 

While chair yoga is often thought of for aging adults only, this practice can be beneficial for all ages. Whether it’s due to limited mobility or simply needing to learn ways to move at your desk, this course can benefit all ages and capabilities! Not just for Certified Yoga Teachers* - You can take this course to learn more about movement for yourself or a loved one. Those who are with Yoga Alliance**, this is a YACEP course and will count as 25 hours of education hours. 

Teacher/Trainer: Stephanie Power, E-RYT 500HR, YACEP

Investment: $450 + tax

AYC 200HR Grads: 10% discount, certificate must be presented to receive the discount

Course Details

• The course will be offered over 2 days in-person, plus 5hrs of online learning, and 4hrs of pre/post course work.

• All course materials will be offered online and available for download. Materials can be accessed for up to 30 days after the completion of the course. 

• Students are required to attend all sessions in-person and complete all aspects of the course to receive a Certificate of Completion.

*This course does not certify you as a yoga teacher. If you are interested in a full 200HR Yoga Teacher Certification read here for more information. 

**Students must be registered with Yoga Alliance International to receive credit for education hours.