Boxing Interval Training
with Michael Gonzalez
Boxing Interval Training
with Michael Gonzalez
with Michael Gonzalez
Put the boring treadmill away! This high cardio Boxing class mixes punches with high intensity interval training. For all you calorie counters out there, this is a burner! Plus, you get to punch things doing it!
First-Time Guest:
Show up 10 mins prior to the scheduled class time. We’ll show you the ropes.
If you don’t own a pair of hand wraps (most don’t!) we have them here for purchase.
Our trainers will wrap your hands and show you how to throw the four basic punches.
What Fitness Gear do I need?
Gloves? We have gloves for you to use or you can bring your...
Reservations
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