🏠Yoga Basics. Zoom only. 40 mins.
with Katie

A short focussed session, where we'll explore some yoga philosophy and will tie in a practice to suit. Suitable for all levels, including beginners.

The class will be recorded live via Zoom at NZT 8:30am and then sent to all those booked in. So if you can't make it live, don't worry, it'll be there in your in-box as soon as we've finished.

The classes will collect in the Content Library, and you'll eventually have access to them any time with your corresponding pass or membership.

Each week I'll give a few things you can think of and work on before...