Private Sessions 5 package 30min. per session
This private session will be With your Certifified Fitnees traininer or yoga teacher. 30 minutes of complete attention to "YOU" and your goals. This sesion can be Yoga, Pilates, Strength, Cardio, therapeautic, meditation, breath work, or any combination of above! With the proper consulatation and assessment we can build the perfect program for you. We will also included an at home practice with this session.