Mindful Movements Studio

Purchase Pass

An eight week Aerial yoga program for ages 8 to 10 . This program will help your child  build strength, coordination,  flexibility, and balance. Each child will have their own "hammock" or " silk sling" to work on.  The kids will be working through the fundamentals of Aerial Yoga and we will also incorporate breathing and relaxation techniques with the use of sound ( gong and chimes) and music.  Limited space available

What to bring :  water bottle 
What to wear :  clothing suitable for yoga, form fitting if possible 



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