Free Yoga Nidra
with Robyn
Free Yoga Nidra
with Robyn
with Robyn
FREE
ONLINE
November 1 (Sunday)
at 9:00 pm (GMT-05:00)
Class length
40 minutes
Location
Zoom Online Class
Yoga Nidra is a nourishing form of yoga practice which allows for the mind to move from conscious to subconscious. The space between wakefulness and sleep. Yoga Nidra allows for deep breath connection, relaxation, and a deeper, more restful sleep.
Reservations
Sorry - that class has already taken place!