Mindful Movements Studio

Introduction to Flight- Crow Pose
with Amber

March 25 (Saturday)
at 10:00 am

Class length
60 minutes

Location
Studio

This workshop will help improve strength , balance and mobility for this playful pose.
All levels are welcome to this fun and interactive workshop. Join us and learn some tips and tricks for improving this posture.


Namaste 
Amber

Reservations

Sorry - that class has already taken place!

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