Yoga Nidra
with Tansy 
Yoga Nidra
with Tansy
with Tansy
Yoga Nidra meditation- (yogic sleep) is a state of consciousness between waking and sleeping, like the “going to sleep” state. Join Tansy for this relaxing meditation. This meditation has been found helpful in reducing anxiety, PTSD, chest pains, body tension and more.
Reservations
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