Mindful Movements Studio

Yoga Sculpt
with Lisa

December 9 (Friday)
at 9:00 am

Class length
60 minutes


This is one of our favorite classes and we are so excited to teach this  full body yoga sculpt class. This class will combine yoga  with the use of 2lb weights (option) . You will feel your body get stronger, you will move better and all of your parts will experience a beautiful tone. This is an all levels class. This class will finish with a relaxation leaving you refreshed and energized for your day! Give this class a try, you will love it!


Sorry - that class has already taken place!