Mindful Movements Studio

Hot Yoga Power + Peace
with Angela H

December 21 (Wednesday)
at 4:30 pm

Class length
60 minutes

Location
Studio

This class is a combination of movement; strength, balance, flexibility. The first half of the class focuses on engagement and power yoga. This helps you find rest, repose, and relaxation so you can stretch to chill out for the last half.

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