Mindful Movements Studio

SUP YOGA & SMOOTHIE
with Kym

August 20 (Saturday)
at 8:30 am

Class length
90 minutes

Location
Stand Up Paddleboarding - Bay of Quinte, Rednersville Rd.

SUP YOGA & Smoothie

A guided paddle to loosen and limber the body followed by yoga flow with postures designed to improve balance, strength and flexibility. This joyous class will finish in relaxation pose. Enjoy a yummy Smoothie after class.


Please bring a water bottle and water shoes or flip flops
All equipment provided
See you on the Water
Kym & the Floating Lotus SUP Team

Locations:
Sat July 8th 798 county rd 3 Belleville
Sun July 16th 1298 old hwy 2 Belleville
Thursday Aug 3rd county rd 3 Belleville

Reservations

Sorry - that class has already taken place!

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