Mindful Movements Studio

Zoom ~ Yin Yoga
with Lisa

ONLINE

August 23 (Tuesday)
at 5:00 pm (GMT-04:00)

Class length
60 minutes

Location
Zoom Online Class

Yin Yoga
Yin yoga is a quiet inward yoga practice that allows you to bring breath and openness to areas of the body that hold tightness. Hips, thighs, pelvis, back and shoulders will be the focus. Yin poses are held longer to encourage deeper awareness as you connect to body and soul. Feel your body lengthen and your tension melt away after each practice.

Reservations

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