Mindful Movements Studio

Cycle & Strength
with Angela B

August 17 (Wednesday)
at 6:15 am

Class length
50 minutes

Location
Studio

Wake up with our full body cycle ride using our "Real Ryder" bikes that move side to side. Following our cycle, full body strength using a variety of equipment using weights, kettle bells, Balls , Bars, Bosu's and more. Enjoy a fantastic start to your day!

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