Mindful Movements Studio
Please make a class reservation for each class you would like to attend
No class found for the selected class and location.
Aug
13 Sat
Today
August 13
Saturday TODAY
8:30 am
Hot Yoga Flow
1 hour
Studio
Lisa
8:30 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Lisa
Aug
14 Sun
Tomorrow
August 14
Sunday TOMORROW
8:30 am
SUP YOGA & SMOOTHIE
1 hour
Stand Up Paddleboarding - Bay of Quinte, Rednersville Rd.
Kym
9:00 am
Yin Yoga
1 hour
Studio
Lisa
9:00 amGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Lisa
Aug
15 Mon
August 15
Monday
8:45 am
Group Training Strength
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
9:45 am
Group Training- GTS Pilates
45 minutes
Kym
12:15 pm
Fit Fusion + MFR
35 minutes
Studio
Kym
4:30 pm
Hot Yoga Sculpt
1 hour
Studio
Orlena
4:30 pmGMT-04:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Orlena
5:45 pm
Hot Hatha Yoga Flow
1 hour
Studio
Sarah
5:45 pmGMT-04:00
Zoom ~ Hatha Yoga Flow
ONLINE
1 hour
Zoom Online Class
Sarah
Aug
16 Tue
August 16
Tuesday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Deb
10:00 am
Group Training Strength
45 minutes
Studio
Kym
11:00 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
12:15 pm
Pilates Express
35 minutes
Studio
Kym
12:15 pmGMT-04:00
Zoom - Pilates express
ONLINE
35 minutes
Zoom Online Class
Kym
5:00 pm
Yin Yoga
1 hour
Studio
Lisa
5:00 pmGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Lisa
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
CLASS FULL - WAITLIST AVAILABLE
Aug
17 Wed
August 17
Wednesday
6:15 am
Cycle & Strength
50 minutes
Studio
Angela B
9:30 am
Yin Yoga & Meditation
1 hour
Studio
Lisa
9:30 amGMT-04:00
Zoom ~ Yin Yoga & Meditation
ONLINE
1 hour
Zoom Online Class
Lisa
11:00 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
12:15 pm
Cycle & Stretch Express
35 minutes
GTS Cycle Room
Kym
1:00 pm
Group Training ~ GTS Movement & Strength
45 minutes
GTS Cycle Room
Lisa
4:30 pm
Hot Yoga Power + Peace
1 hour
Studio
Amber
4:30 pmGMT-04:00
Zoom ~ Power & Peace Yoga
ONLINE
1 hour
Zoom Online Class
Amber
5:45 pm
Hot Yoga Prana Flow
1 hour
Studio
Orlena
Aug
18 Thu
August 18
Thursday
8:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
9:45 am
Group Training- GTS Pilates
45 minutes
Kym
12:15 pm
Cross Training Circuit Express
35 minutes
Studio
Angela B
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
Aug
19 Fri
August 19
Friday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Kym
9:30 am
Yoga Sculpt
1 hour
Studio
Lisa
9:30 amGMT-04:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Kym
11:00 am
Group Training- GTS Pilates
45 minutes
Studio
Lisa
Aug
20 Sat
August 20
Saturday
8:30 am
SUP YOGA & SMOOTHIE
1 hour
Stand Up Paddleboarding - Bay of Quinte, Rednersville Rd.
Kym
8:30 am
Hot Yoga Flow
1 hour
Studio
Orlena
8:30 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Orlena
Aug
21 Sun
August 21
Sunday
8:30 am
"NEW" SUP Boarding Bootcamp
1 hour
Stand Up Paddleboarding - Bay of Quinte, Rednersville Rd.
Kym
9:00 am
Yin Yoga
1 hour
Studio
Orlena
9:00 amGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Orlena
Aug
22 Mon
August 22
Monday
8:45 am
Group Training Strength
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
12:15 pm
Fit Fusion + MFR
35 minutes
Studio
Angela B
4:30 pm
Hot Yoga Sculpt
1 hour
Studio
Orlena
4:30 pmGMT-04:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Orlena
5:45 pm
Hot Hatha Yoga Flow
1 hour
Studio
Amber
5:45 pmGMT-04:00
Zoom ~ Hatha Yoga Flow
ONLINE
1 hour
Zoom Online Class
Amber
Aug
23 Tue
August 23
Tuesday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Angela H
10:00 am
Group Training Strength
45 minutes
Studio
Tansy
11:00 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
12:15 pm
Pilates Express
35 minutes
Studio
Angela B
5:00 pm
Yin Yoga
1 hour
Studio
Lisa
5:00 pmGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Lisa
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
CLASS FULL - WAITLIST AVAILABLE
6:00 pm
"NEW" SUP Boarding Bootcamp
1 hour
Stand Up Paddleboarding - Bay of Quinte, Rednersville Rd.
Amber
Aug
24 Wed
August 24
Wednesday
6:15 am
Cycle & Strength
50 minutes
Studio
Angela B
9:30 am
Yin Yoga & Meditation
1 hour
Studio
Lisa
9:30 amGMT-04:00
Zoom ~ Yin Yoga & Meditation
ONLINE
1 hour
Zoom Online Class
Lisa
11:15 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
12:15 pm
Cycle & Stretch Express
35 minutes
GTS Cycle Room
Angela B
1:00 pm
Group Training ~ GTS Movement & Strength
45 minutes
GTS Cycle Room
Lisa
4:30 pm
Hot Yoga Power + Peace
1 hour
Studio
Amber
4:30 pmGMT-04:00
Zoom ~ Power & Peace Yoga
ONLINE
1 hour
Zoom Online Class
Amber
5:45 pm
Hot Yoga Prana Flow
1 hour
Studio
Orlena
Aug
25 Thu
August 25
Thursday
8:00 am
Group Training Strength
45 minutes
Tansy
8:45 am
Group Training- GTS Pilates
45 minutes
Studio
Tansy
9:45 am
Group Training- GTS Pilates
45 minutes
Kym
12:15 pm
Cross Training Circuit Express
35 minutes
Studio
Angela B
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
Aug
26 Fri
August 26
Friday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Angela H
9:30 am
Yoga Sculpt
1 hour
Studio
Lisa
9:30 amGMT-04:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Lisa
11:00 am
Group Training- GTS Pilates
45 minutes
Studio
Lisa
Aug
27 Sat
August 27
Saturday
8:30 am
Hot Yoga Flow
1 hour
Studio
Deb
8:30 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Deb
Aug
28 Sun
August 28
Sunday
9:00 am
Yin Yoga
1 hour
Studio
Deb
9:00 amGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Deb
Aug
29 Mon
August 29
Monday
Studio maintenance this week
12:15 pm
Fit Fusion + MFR
35 minutes
Studio
Kym
4:30 pm
Hot Yoga Sculpt
1 hour
Studio
Sarah
4:30 pmGMT-04:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Sarah
5:45 pm
Hot Hatha Yoga Flow
1 hour
Studio
Sarah
5:45 pmGMT-04:00
Zoom ~ Hatha Yoga Flow
ONLINE
1 hour
Zoom Online Class
Sarah
Aug
30 Tue
August 30
Tuesday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Deb
12:15 pm
Pilates Express
35 minutes
Studio
Kym
12:15 pmGMT-04:00
Zoom - Pilates express
ONLINE
35 minutes
Zoom Online Class
Kym
5:00 pm
Yin Yoga
1 hour
Studio
Sarah
5:00 pmGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Sarah
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
CLASS FULL - WAITLIST AVAILABLE
Aug
31 Wed
August 31
Wednesday
6:15 am
Cycle & Strength
50 minutes
Studio
Angela B
9:30 am
Yin Yoga & Meditation
1 hour
Studio
Sarah
9:30 amGMT-04:00
Zoom ~ Yin Yoga & Meditation
ONLINE
1 hour
Zoom Online Class
Sarah
12:15 pm
Cycle & Stretch Express
35 minutes
GTS Cycle Room
Kym
4:30 pm
Hot Yoga Power + Peace
1 hour
Studio
Amber
4:30 pmGMT-04:00
Zoom ~ Power & Peace Yoga
ONLINE
1 hour
Zoom Online Class
Amber
Sep
1 Thu
September 1
Thursday
12:15 pm
Cross Training Circuit Express
35 minutes
Studio
Angela B
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
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