Mindful Movements Studio
Please make a class reservation for each class you would like to attend
No class found for the selected class and location.
Dec
7 Wed
Today
December 7
Wednesday TODAY
6:15 am
Cycle & Strength
50 minutes
Studio
Angela B
8:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
9:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
12:15 pm
Cycle & Stretch Express
35 minutes
GTS Cycle Room
Kym
1:00 pm
Group Training ~ GTS Movement & Strength
45 minutes
GTS Cycle Room
Lisa
4:30 pm
Hot Yoga Power + Peace
1 hour
Studio
Amber
4:30 pmGMT-05:00
Zoom ~ Power & Peace Yoga
ONLINE
1 hour
Zoom Online Class
Amber
5:45 pm
Hot Yoga Ashtanga
1 hour
Studio
Robyn
5:45 pmGMT-05:00
Zoom ~ Yoga Ashtanga
ONLINE
1 hour
Zoom Online Class
Robyn
Dec
8 Thu
Tomorrow
December 8
Thursday TOMORROW
8:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
9:45 am
Group Training- GTS Pilates
45 minutes
Kym
12:15 pm
Cross Training Circuit Express
35 minutes
Studio
Angela B
4:30 pm
Myo-Yin Yoga
45 minutes
Studio
Kym
4:30 pmGMT-05:00
Zoom- Myo-Yin
ONLINE
45 minutes
Zoom Online Class
Kym
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:30 pm
Pilates Total Tone
1 hour
Studio
Jane
5:30 pmGMT-05:00
Zoom ~ Pilates Total Tone
ONLINE
1 hour
Studio
Jane
Dec
9 Fri
December 9
Friday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Kym
6:15 amGMT-05:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Kym
9:00 am
Yoga Sculpt
1 hour
Studio
Lisa
9:00 amGMT-05:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Lisa
10:15 am
Group Training- GTS Pilates
45 minutes
Studio
Lisa
12:10 pm
"NEW" Hot Yoga Sculpt- Open to ALL Pass Holders
40 minutes
Studio
Lisa
12:10 pmGMT-05:00
Yoga Sculpt
ONLINE
40 minutes
Zoom Online Class
Rotational
4:30 pm
Aerial Yoga Ages 8-10 (3/4)
1 hour
Meghan
CLASS FULL
5:45 pm
Aerial Yoga Ages 11-18 (3/4)
1 hour
Meghan
Dec
10 Sat
December 10
Saturday
8:30 am
Cycle & Strength
50 minutes
Studio
Angela B
8:30 am
Hot Yoga Flow
1 hour
Studio
Lisa
8:30 amGMT-05:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
Dec
11 Sun
December 11
Sunday
9:00 am
Yin Yoga
1 hour
Studio
Lisa
9:00 amGMT-05:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
Dec
12 Mon
December 12
Monday
8:45 am
Group Training Strength
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
9:45 am
Group Training- GTS Pilates
45 minutes
Kym
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Group Training ~ GTS Movement & Strength
45 minutes
Studio
Kym
12:15 pm
Fit Fusion + MFR
35 minutes
Studio
Kym
3:30 pmGMT-05:00
Hot Yoga Sculpt (new time)
ONLINE
45 minutes
Zoom Online Class
Kym
3:30 pm
Hot Yoga Sculpt (new time)
45 minutes
Studio
Kym
4:30 pm
( NEW) Kids Athletic Conditioning
45 minutes
Studio
Kym
4:30 pm
Hot Yoga Sculpt
1 hour
Studio
Meghan
4:30 pmGMT-05:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Meghan
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:45 pm
Hot Hatha Yoga Flow
1 hour
Studio
Amber
5:45 pmGMT-05:00
Zoom ~ Hatha Yoga Flow
ONLINE
1 hour
Zoom Online Class
Sarah
6:00 pm
Adult Aerial (6/6)
1 hour
Meghan
CLASS FULL
Dec
13 Tue
December 13
Tuesday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Angela H
11:00 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
12:15 pm
Pilates Express
35 minutes
Studio
Kym
12:15 pmGMT-05:00
Zoom - Pilates express
ONLINE
35 minutes
Zoom Online Class
Kym
3:30 pm
Group Training Strength
45 minutes
Studio
Kym
4:30 pm
Group Training Strength
45 minutes
Studio
Kym
5:00 pm
Yin Yoga
1 hour
Studio
Robyn
5:00 pmGMT-05:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Robyn
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
6:30 pm
NEW Pilates Tone Circuit
1 hour
Studio
Jane
Dec
14 Wed
December 14
Wednesday
6:15 am
Cycle & Strength
50 minutes
Studio
Angela B
8:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
9:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
12:15 pm
Cycle & Stretch Express
35 minutes
GTS Cycle Room
Kym
1:00 pm
Group Training ~ GTS Movement & Strength
45 minutes
GTS Cycle Room
Lisa
4:30 pm
Hot Yoga Power + Peace
1 hour
Studio
Amber
4:30 pmGMT-05:00
Zoom ~ Power & Peace Yoga
ONLINE
1 hour
Zoom Online Class
Amber
5:45 pm
Hot Yoga Ashtanga
1 hour
Studio
Robyn
5:45 pmGMT-05:00
Zoom ~ Yoga Ashtanga
ONLINE
1 hour
Zoom Online Class
Robyn
Dec
15 Thu
December 15
Thursday
8:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
9:45 am
Group Training- GTS Pilates
45 minutes
Kym
12:15 pm
Cross Training Circuit Express
35 minutes
Studio
Angela B
4:30 pm
Myo-Yin Yoga
45 minutes
Studio
Kym
4:30 pmGMT-05:00
Zoom- Myo-Yin
ONLINE
45 minutes
Zoom Online Class
Kym
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:30 pm
Pilates Total Tone
1 hour
Studio
Jane
5:30 pmGMT-05:00
Zoom ~ Pilates Total Tone
ONLINE
1 hour
Studio
Jane
Dec
16 Fri
December 16
Friday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Kym
6:15 amGMT-05:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Kym
9:00 am
Yoga Sculpt
1 hour
Studio
Lisa
9:00 amGMT-05:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Lisa
10:15 am
Group Training- GTS Pilates
45 minutes
Studio
Lisa
12:10 pm
"NEW" Hot Yoga Sculpt- Open to ALL Pass Holders
40 minutes
Studio
Rotational
12:10 pmGMT-05:00
Yoga Sculpt
ONLINE
40 minutes
Zoom Online Class
Rotational
4:30 pm
Aerial Yoga Ages 8-10 (4/4)
1 hour
Meghan
CLASS FULL
5:45 pm
Aerial Yoga Ages 11-18 (4/4)
1 hour
Meghan
Dec
17 Sat
December 17
Saturday
8:30 am
Cycle & Strength
50 minutes
Studio
Angela B
8:30 am
Hot Yoga Flow
1 hour
Studio
Angela H
8:30 amGMT-05:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
Dec
18 Sun
December 18
Sunday
9:00 am
Yin Yoga
1 hour
Studio
Angela H
9:00 amGMT-05:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
Dec
19 Mon
December 19
Monday
8:45 am
Group Training Strength
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
9:45 am
Group Training- GTS Pilates
45 minutes
Kym
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Group Training ~ GTS Movement & Strength
45 minutes
Studio
Kym
12:15 pm
Fit Fusion + MFR
35 minutes
Studio
Kym
4:30 pm
Hot Yoga Sculpt
1 hour
Studio
Kym
4:30 pmGMT-05:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Kym
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:45 pm
Hot Hatha Yoga Flow
1 hour
Studio
Sarah
5:45 pmGMT-05:00
Zoom ~ Hatha Yoga Flow
ONLINE
1 hour
Zoom Online Class
Sarah
Dec
20 Tue
December 20
Tuesday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Rotational
11:00 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
12:15 pm
Pilates Express
35 minutes
Studio
Kym
12:15 pmGMT-05:00
Zoom - Pilates express
ONLINE
35 minutes
Zoom Online Class
Kym
3:30 pm
Group Training Strength
45 minutes
Studio
Kym
4:30 pm
Group Training Strength
45 minutes
Studio
Kym
5:00 pm
Yin Yoga
1 hour
Studio
Robyn
5:00 pmGMT-05:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Robyn
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
6:30 pm
NEW Pilates Tone Circuit
1 hour
Studio
Jane
Dec
21 Wed
December 21
Wednesday
6:15 am
Cycle & Strength
50 minutes
Studio
Angela B
8:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
9:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
12:15 pm
Cycle & Stretch Express
35 minutes
GTS Cycle Room
Kym
1:00 pm
Group Training ~ GTS Movement & Strength
45 minutes
GTS Cycle Room
Lisa
4:30 pm
Hot Yoga Power + Peace
1 hour
Studio
Amber
4:30 pmGMT-05:00
Zoom ~ Power & Peace Yoga
ONLINE
1 hour
Zoom Online Class
Amber
5:45 pm
Hot Yoga Ashtanga
1 hour
Studio
Robyn
5:45 pmGMT-05:00
Zoom ~ Yoga Ashtanga
ONLINE
1 hour
Zoom Online Class
Robyn
Dec
22 Thu
December 22
Thursday
8:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
9:45 am
Group Training- GTS Pilates
45 minutes
Kym
12:15 pm
Cross Training Circuit Express
35 minutes
Studio
Angela B
4:30 pm
Myo-Yin Yoga
45 minutes
Studio
Kym
4:30 pmGMT-05:00
Zoom- Myo-Yin
ONLINE
45 minutes
Zoom Online Class
Kym
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:30 pm
Pilates Total Tone
1 hour
Studio
Jane
5:30 pmGMT-05:00
Zoom ~ Pilates Total Tone
ONLINE
1 hour
Studio
Jane
Dec
23 Fri
December 23
Friday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Kym
6:15 amGMT-05:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Kym
9:00 am
Yoga Sculpt
1 hour
Studio
Lisa
9:00 amGMT-05:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Lisa
10:15 am
Group Training- GTS Pilates
45 minutes
Studio
Lisa
12:10 pm
"NEW" Hot Yoga Sculpt- Open to ALL Pass Holders
40 minutes
Studio
Kym
12:10 pmGMT-05:00
Yoga Sculpt
ONLINE
40 minutes
Zoom Online Class
Rotational
Dec
24 Sat
December 24
Saturday
Christmas Eve
Dec
25 Sun
December 25
Sunday
Christmas day
Dec
26 Mon
December 26
Monday
Boxing Day
Dec
27 Tue
December 27
Tuesday
Holiday schedule 🎄
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