Mindful Movements Studio
house-chimney-1
Schedule
Calendar
Content Library
Purchase A Pass
Infrared Sauna + Red Light Therapy
Amazing Instructors
Our Website
Sign In
Create Account
Mindful Movements Studio
Sign In
Create Account
house-chimney-1
Schedule
Calendar
Content Library
Purchase A Pass
Infrared Sauna + Red Light Therapy
Amazing Instructors
Our Website
Sign In
Create Account
Please make a class reservation for each class you would like to attend
All classes
All classes
Location
Location
Amazing Instructors
Amazing Instructors
Filtered View! Click to clear Filter
Filter schedule
No class found for the selected class and location.
Apr
3
Thu
Today
April 3
Thursday
TODAY
6:00 am
Hot Pilates Detox
1 hour
Namaste Yoga Room
Kym/ Robyn
6:00 am
GMT-04:00
Zoom ~ Pilates
ONLINE
1 hour
Namaste Yoga Room
Kym/ Robyn
9:30 am
Gravity Machine - Pilates Level 1/2
45 minutes
Shante Room
Nicole
12:15 pm
Ashtanga Yoga
35 minutes
Namaste Yoga Room
Kym
4:30 pm
Gravity Machine - Pilates+Strength Level 1/2
45 minutes
Shante Room
Tansy
5:30 pm
Gravity Machine - Strength Level 1/2
45 minutes
Training Room
Angela B
Apr
4
Fri
Tomorrow
April 4
Friday
TOMORROW
6:15 am
Hot Yoga Sunrise Flow
1 hour
Namaste Yoga Room
Robyn
6:15 am
GMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Robyn
7:00 am
Gravity Machine - Jump Board Pilates level 2
45 minutes
Shante Room
Tansy
8:00 am
Gravity Machine - Pilates+Strength Level 1/2
45 minutes
Shante Room
Tansy
9:00 am
Hot Pilates Lengthen
1 hour
Namaste Yoga Room
Nicole
10:15 am
Gravity Machine - Strength Level 1/2
45 minutes
Shante Room
Nicole
CLASS FULL - WAITLIST AVAILABLE
12:15 pm
Strength Training Circuit Express
35 minutes
Training Room
Nicole
Apr
5
Sat
April 5
Saturday
8:00 am
Hot Yoga Flow
1 hour
Namaste Yoga Room
Robyn
8:00 am
GMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
8:30 am
Cycle & Strength
50 minutes
Angela B
CLASS FULL - WAITLIST AVAILABLE
9:15 am
Hot Yoga Flow
1 hour
Namaste Yoga Room
Robyn
Apr
6
Sun
April 6
Sunday
8:15 am
Cycle
30 minutes
Rebecca D
9:00 am
Yin Yoga
1 hour
Namaste Yoga Room
Robyn
CLASS FULL - WAITLIST AVAILABLE
9:00 am
GMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Robyn
Apr
7
Mon
April 7
Monday
Rise and Shine POP up class today :)
6:15 am
"New" TRX Velocity Vibes
45 minutes
Training Room
Kym
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Morning Glow Yoga
1 hour
Namaste Yoga Room
Lisa
9:30 am
Gravity Machine - Pilates Level 1/2
45 minutes
Shante Room
Nicole
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Gravity Machine - Strength Level 1/2
45 minutes
Shante Room
Nicole
12:15 pm
Strength & Core + MFR
35 minutes
Kym
3:15 pm
Ladies Golf Conditioning (1/4)
45 minutes
Training Room
Angela H
4:15 pm
Gravity Machine - Pilates Level 1/2
45 minutes
Shante Room
Angela H
4:30 pm
Hot Pilates Detox
1 hour
Namaste Yoga Room
Amber
5:30 pm
Gravity Machine - Strength Level 1/2
45 minutes
Shante Room
Angela B
CLASS FULL - WAITLIST AVAILABLE
5:45 pm
Hot Hatha Yoga Flow
1 hour
Namaste Yoga Room
Leanne
5:45 pm
GMT-04:00
Zoom ~ Hatha Yoga Flow
ONLINE
1 hour
Zoom Online Class
Leanne
7:00 pm
Candlelight Warm Yin Yoga
1 hour
Namaste Yoga Room
Leanne
Apr
8
Tue
April 8
Tuesday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Namaste Yoga Room
Angela H
6:15 am
GMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Angela H
7:00 am
Gravity Machine - Pilates+Strength Level 1/2
45 minutes
Shante Room
Tansy
CLASS FULL - WAITLIST AVAILABLE
10:00 am
Gravity Machine - Pilates Level 1/2
45 minutes
Shante Room
Nicole
12:15 pm
"New" TRX Tone Pilates
35 minutes
Training Room
Nicole
3:45 pm
Men’s beginner Yoga
1 hour
Angela H
4:15 pm
Gravity Machine - Pilates+Strength Level 1/2
45 minutes
Shante Room
Nicole
5:00 pm
Yin Yoga
1 hour
Namaste Yoga Room
Lisa
5:00 pm
GMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
5:15 pm
Men's Golf Conditioning (1/4)
45 minutes
Training Room
Angela H
6:45 pm
Cycle & Stretch
45 minutes
Training Room
Rebecca D
Apr
9
Wed
April 9
Wednesday
6:15 am
Cycle & Strength
50 minutes
Angela B
9:30 am
Yin & Restorative
1 hour
Namaste Yoga Room
Lisa
9:30 am
Gravity Machine - Pilates+Strength Level 1/2
45 minutes
Shante Room
Nicole
10:45 am
Gravity Machine - Pilates+Strength Level 1/2
45 minutes
Shante Room
Lisa
12:15 pm
Cycle & Stretch Express
35 minutes
Kym
4:30 pm
Hot Yoga Flow
1 hour
Namaste Yoga Room
Robyn/ Nicole
5:45 pm
Hot Yoga Ashtanga
1 hour
Namaste Yoga Room
Amber
5:45 pm
GMT-04:00
Zoom ~ Yoga Ashtanga
ONLINE
1 hour
Zoom Online Class
Amber
7:00 pm
Hot Yoga Power + Peace
1 hour
Namaste Yoga Room
Tansy
Apr
10
Thu
April 10
Thursday
6:00 am
Hot Pilates Detox
1 hour
Namaste Yoga Room
Kym/ Robyn
6:00 am
GMT-04:00
Zoom ~ Pilates
ONLINE
1 hour
Namaste Yoga Room
Kym/ Robyn
9:30 am
Gravity Machine - Pilates Level 1/2
45 minutes
Shante Room
Nicole
12:15 pm
Ashtanga Yoga
35 minutes
Namaste Yoga Room
Kym
4:30 pm
Gravity Machine - Pilates+Strength Level 1/2
45 minutes
Shante Room
Tansy
5:30 pm
Gravity Machine - Strength Level 1/2
45 minutes
Training Room
Angela B
CLASS FULL - WAITLIST AVAILABLE
Apr
11
Fri
April 11
Friday
Pop up TRX
6:15 am
Hot Yoga Sunrise Flow
1 hour
Namaste Yoga Room
Angela H
6:15 am
GMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Angela H
7:00 am
Gravity Machine - Jump Board Pilates level 2
45 minutes
Shante Room
Tansy
8:00 am
Gravity Machine - Pilates+Strength Level 1/2
45 minutes
Shante Room
Tansy
9:00 am
Hot Pilates Lengthen
1 hour
Namaste Yoga Room
Nicole
10:15 am
Gravity Machine - Pilates Level 1/2
45 minutes
Shante Room
Nicole
12:15 pm
Strength Training Circuit Express
35 minutes
Training Room
Nicole
4:30 pm
"New" TRX Tone Pilates
45 minutes
Training Room
Leanne
Apr
12
Sat
April 12
Saturday
8:00 am
Hot Yoga Flow
1 hour
Namaste Yoga Room
Lisa
8:00 am
GMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Lisa
8:30 am
Cycle & Strength
50 minutes
Angela B
CLASS FULL - WAITLIST AVAILABLE
9:15 am
Hot Yoga Flow
1 hour
Namaste Yoga Room
Lisa
Apr
13
Sun
April 13
Sunday
8:15 am
Cycle
30 minutes
Rebecca D
9:00 am
Yin Yoga
1 hour
Namaste Yoga Room
Lisa
9:00 am
GMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Lisa
Apr
14
Mon
April 14
Monday
9:30 am
Morning Glow Yoga
1 hour
Namaste Yoga Room
Lisa
9:30 am
Gravity Machine - Pilates Level 1/2
45 minutes
Shante Room
Nicole
10:30 am
Gravity Machine - Strength Level 1/2
45 minutes
Shante Room
Nicole
12:15 pm
Strength & Core + MFR
35 minutes
Kym
3:15 pm
Ladies Golf Conditioning (2/4)
45 minutes
Training Room
Angela H
4:15 pm
Gravity Machine - Pilates Level 1/2
45 minutes
Shante Room
Angela H
4:30 pm
Hot Pilates Detox
1 hour
Namaste Yoga Room
Amber
5:30 pm
Gravity Machine - Strength Level 1/2
45 minutes
Shante Room
Angela B
CLASS FULL - WAITLIST AVAILABLE
5:45 pm
Hot Hatha Yoga Flow
1 hour
Namaste Yoga Room
Leanne
5:45 pm
GMT-04:00
Zoom ~ Hatha Yoga Flow
ONLINE
1 hour
Zoom Online Class
Leanne
7:00 pm
Candlelight Warm Yin Yoga
1 hour
Namaste Yoga Room
Leanne
Apr
15
Tue
April 15
Tuesday
New Pop Up TRX Pilates!!
6:15 am
Hot Yoga Sunrise Flow
1 hour
Namaste Yoga Room
Angela H
6:15 am
GMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Angela H
7:00 am
Gravity Machine - Pilates+Strength Level 1/2
45 minutes
Shante Room
Tansy
9:00 am
"New" TRX Tone Pilates
45 minutes
Training Room
Nicole
10:00 am
Gravity Machine - Pilates Level 1/2
45 minutes
Shante Room
Nicole
12:15 pm
"New" TRX Tone Pilates
35 minutes
Training Room
Nicole
3:45 pm
Men’s beginner Yoga
1 hour
Angela H
4:15 pm
Gravity Machine - Pilates+Strength Level 1/2
45 minutes
Shante Room
Nicole
5:00 pm
Yin Yoga
1 hour
Namaste Yoga Room
Lisa
5:00 pm
GMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
5:15 pm
Men's Golf Conditioning (2/4)
45 minutes
Training Room
Angela H
6:45 pm
Cycle & Stretch
45 minutes
Training Room
Rebecca D
Apr
16
Wed
April 16
Wednesday
6:15 am
Cycle & Strength
50 minutes
Angela B
9:30 am
Yin & Restorative
1 hour
Namaste Yoga Room
Lisa
9:30 am
Gravity Machine - Pilates+Strength Level 1/2
45 minutes
Shante Room
Nicole
10:45 am
Gravity Machine - Pilates+Strength Level 1/2
45 minutes
Shante Room
Lisa
12:15 pm
Cycle & Stretch Express
35 minutes
Kym
4:30 pm
Hot Yoga Flow
1 hour
Namaste Yoga Room
Robyn/ Nicole
5:45 pm
Hot Yoga Ashtanga
1 hour
Namaste Yoga Room
Amber
5:45 pm
GMT-04:00
Zoom ~ Yoga Ashtanga
ONLINE
1 hour
Zoom Online Class
Amber
7:00 pm
Hot Yoga Power + Peace
1 hour
Namaste Yoga Room
Tansy
Apr
17
Thu
April 17
Thursday
Pop up New class TRX :)
6:00 am
Hot Pilates Detox
1 hour
Namaste Yoga Room
Kym/ Robyn
6:00 am
GMT-04:00
Zoom ~ Pilates
ONLINE
1 hour
Namaste Yoga Room
Kym/ Robyn
9:30 am
Gravity Machine - Pilates Level 1/2
45 minutes
Shante Room
Nicole
12:15 pm
Ashtanga Yoga
35 minutes
Namaste Yoga Room
Kym
4:30 pm
Gravity Machine - Pilates+Strength Level 1/2
45 minutes
Shante Room
Tansy
5:30 pm
"New" TRX Tone Pilates
45 minutes
Training Room
Tansy
5:30 pm
Gravity Machine - Strength Level 1/2
45 minutes
Training Room
Angela B
CLASS FULL - WAITLIST AVAILABLE
Apr
18
Fri
April 18
Friday
Good Friday
Apr
19
Sat
April 19
Saturday
yoga teacher in training class 1030am -FREE
8:00 am
Hot Yoga Flow
1 hour
Namaste Yoga Room
Leanne
8:00 am
GMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Leanne
8:30 am
Cycle & Strength
50 minutes
Angela B
9:15 am
Hot Yoga Flow
1 hour
Namaste Yoga Room
Leanne
10:30 am
Yoga Teacher in Training Class-FREE for all
1 hour
Namaste Yoga Room
Rotational
Apr
20
Sun
April 20
Sunday
8:15 am
Cycle
30 minutes
Rebecca D
9:00 am
Yin Yoga
1 hour
Namaste Yoga Room
Lisa
9:00 am
GMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Leanne
Apr
21
Mon
April 21
Monday
9:30 am
Morning Glow Yoga
1 hour
Namaste Yoga Room
Lisa
9:30 am
Gravity Machine - Pilates Level 1/2
45 minutes
Shante Room
Nicole
10:30 am
Gravity Machine - Strength Level 1/2
45 minutes
Shante Room
Nicole
12:15 pm
Strength & Core + MFR
35 minutes
Kym
3:15 pm
Ladies Golf Conditioning (3/4)
45 minutes
Training Room
Angela H
4:15 pm
Gravity Machine - Pilates Level 1/2
45 minutes
Shante Room
Angela H
4:30 pm
Hot Pilates Detox
1 hour
Namaste Yoga Room
Amber
5:30 pm
Gravity Machine - Strength Level 1/2
45 minutes
Shante Room
Angela B
5:45 pm
Hot Hatha Yoga Flow
1 hour
Namaste Yoga Room
Leanne
5:45 pm
GMT-04:00
Zoom ~ Hatha Yoga Flow
ONLINE
1 hour
Zoom Online Class
Leanne
7:00 pm
Candlelight Warm Yin Yoga
1 hour
Namaste Yoga Room
Leanne
Apr
22
Tue
April 22
Tuesday
New POP up CLASS today :)
6:15 am
Hot Yoga Sunrise Flow
1 hour
Namaste Yoga Room
Angela H
6:15 am
GMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Angela H
7:00 am
Gravity Machine - Pilates+Strength Level 1/2
45 minutes
Shante Room
Tansy
10:00 am
Gravity Machine - Pilates Level 1/2
45 minutes
Shante Room
Nicole
12:15 pm
"New" TRX Tone Pilates
35 minutes
Training Room
Nicole
3:45 pm
Men’s beginner Yoga
1 hour
Angela H
4:15 pm
Gravity Machine - Pilates+Strength Level 1/2
45 minutes
Shante Room
Nicole
5:00 pm
Yin Yoga
1 hour
Namaste Yoga Room
Lisa
5:00 pm
GMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
5:15 pm
Men's Golf Conditioning (3/4)
45 minutes
Training Room
Angela H
5:30 pm
"New" TRX Velocity Vibes
45 minutes
Training Room
Angela B
6:45 pm
Cycle & Stretch
45 minutes
Training Room
Rebecca D
Show 20 more days
Share on Facebook
Send on WhatsApp
Calendar Feeds
loading...