Mindful Movements Studio
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Nov
26 Sat
Today
November 26
Saturday TODAY
8:30 am
Hot Yoga Flow
1 hour
Studio
Lisa
8:30 amGMT-05:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
Nov
27 Sun
Tomorrow
November 27
Sunday TOMORROW
9:00 am
Yin Yoga
1 hour
Studio
Lisa
9:00 amGMT-05:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
Nov
28 Mon
November 28
Monday
8:45 am
Group Training Strength
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
9:45 am
Group Training- GTS Pilates
45 minutes
Kym
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Group Training ~ GTS Movement & Strength
45 minutes
Studio
Kym
12:15 pm
Fit Fusion + MFR
35 minutes
Studio
Kym
3:30 pmGMT-05:00
Hot Yoga Sculpt (new time)
ONLINE
45 minutes
Zoom Online Class
Kym
3:30 pm
Hot Yoga Sculpt (new time)
45 minutes
Studio
Kym
4:30 pm
( NEW) Kids Athletic Conditioning
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
4:30 pm
Hot Yoga Sculpt
1 hour
Studio
Meghan
4:30 pmGMT-05:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Meghan
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:45 pm
Hot Hatha Yoga Flow
1 hour
Studio
Sarah
5:45 pmGMT-05:00
Zoom ~ Hatha Yoga Flow
ONLINE
1 hour
Zoom Online Class
Sarah
6:00 pm
Adult Aerial (4/6)
1 hour
Meghan
CLASS FULL
Nov
29 Tue
November 29
Tuesday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Angela H
11:00 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
12:15 pm
Pilates Express
35 minutes
Studio
Kym
12:15 pmGMT-05:00
Zoom - Pilates express
ONLINE
35 minutes
Zoom Online Class
Kym
3:30 pm
Group Training Strength
45 minutes
Studio
Kym
4:30 pm
Group Training Strength
45 minutes
Studio
Kym
5:00 pm
Yin Yoga
1 hour
Studio
Robyn
5:00 pmGMT-05:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Robyn
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
6:15 pm
Kids' Yoga & Paint Night (3/4)
1 hour 15 minutes
Meghan
6:30 pm
NEW Pilates Tone Circuit
1 hour
Studio
Jane
Nov
30 Wed
November 30
Wednesday
6:15 am
Cycle & Strength
50 minutes
Studio
Angela B
8:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
9:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
12:15 pm
Cycle & Stretch Express
35 minutes
GTS Cycle Room
Kym
2:00 pm
Group Training ~ GTS Movement & Strength
45 minutes
GTS Cycle Room
Lisa
4:30 pm
Hot Yoga Power + Peace
1 hour
Studio
Amber
4:30 pmGMT-05:00
Zoom ~ Power & Peace Yoga
ONLINE
1 hour
Zoom Online Class
Amber
5:45 pm
Hot Yoga Ashtanga
1 hour
Studio
Robyn
5:45 pmGMT-05:00
Zoom ~ Yoga Ashtanga
ONLINE
1 hour
Zoom Online Class
Robyn
Dec
1 Thu
December 1
Thursday
8:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
9:45 am
Group Training- GTS Pilates
45 minutes
Kym
12:15 pm
Cross Training Circuit Express
35 minutes
Studio
Angela B
4:30 pm
Myo-Yin Yoga
45 minutes
Studio
Kym
4:30 pmGMT-05:00
Zoom- Myo-Yin
ONLINE
45 minutes
Zoom Online Class
Kym
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:30 pm
Pilates Total Tone
1 hour
Studio
Jane
5:30 pmGMT-05:00
Zoom ~ Pilates Total Tone
ONLINE
1 hour
Studio
Jane
Dec
2 Fri
December 2
Friday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Kym
6:15 amGMT-05:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Kym
9:00 am
Yoga Sculpt
1 hour
Studio
Lisa
9:00 amGMT-05:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Lisa
10:15 am
Group Training- GTS Pilates
45 minutes
Studio
Lisa
11:15 am
Group Training ~ GTS Movement & Strength
45 minutes
GTS Cycle Room
Lisa
12:10 pm
"NEW" Hot Yoga Sculpt- Open to ALL Pass Holders
40 minutes
Studio
Rotational
12:10 pmGMT-05:00
Yoga Sculpt
ONLINE
40 minutes
Zoom Online Class
Rotational
4:30 pm
Aerial Yoga Ages 8-10 (2/4)
1 hour
Meghan
CLASS FULL
5:45 pm
Aerial Yoga Ages 11-18 (2/4)
1 hour
Meghan
Dec
3 Sat
December 3
Saturday
8:30 am
Hot Yoga Flow
1 hour
Studio
Meghan
8:30 amGMT-05:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
Dec
4 Sun
December 4
Sunday
9:00 am
Yin Yoga
1 hour
Studio
Meghan
9:00 amGMT-05:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
Dec
5 Mon
December 5
Monday
8:45 am
Group Training Strength
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
9:45 am
Group Training- GTS Pilates
45 minutes
Kym
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Group Training ~ GTS Movement & Strength
45 minutes
Studio
Kym
12:15 pm
Fit Fusion + MFR
35 minutes
Studio
Kym
3:30 pmGMT-05:00
Hot Yoga Sculpt (new time)
ONLINE
45 minutes
Zoom Online Class
Kym
3:30 pm
Hot Yoga Sculpt (new time)
45 minutes
Studio
Kym
4:30 pm
( NEW) Kids Athletic Conditioning
45 minutes
Studio
Kym
4:30 pm
Hot Yoga Sculpt
1 hour
Studio
Meghan
4:30 pmGMT-05:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Meghan
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:45 pm
Hot Hatha Yoga Flow
1 hour
Studio
Sarah
5:45 pmGMT-05:00
Zoom ~ Hatha Yoga Flow
ONLINE
1 hour
Zoom Online Class
Sarah
6:00 pm
Adult Aerial (5/6)
1 hour
Meghan
CLASS FULL
Dec
6 Tue
December 6
Tuesday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Rebecca
11:00 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
12:15 pm
Pilates Express
35 minutes
Studio
Kym
12:15 pmGMT-05:00
Zoom - Pilates express
ONLINE
35 minutes
Zoom Online Class
Kym
3:30 pm
Group Training Strength
45 minutes
Studio
Kym
4:30 pm
Group Training Strength
45 minutes
Studio
Kym
5:00 pm
Yin Yoga
1 hour
Studio
Robyn
5:00 pmGMT-05:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Robyn
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
6:15 pm
Kids' Yoga & Paint Night (4/4)
1 hour 15 minutes
Meghan
6:30 pm
NEW Pilates Tone Circuit
1 hour
Studio
Jane
Dec
7 Wed
December 7
Wednesday
6:15 am
Cycle & Strength
50 minutes
Studio
Angela B
8:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
9:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
12:15 pm
Cycle & Stretch Express
35 minutes
GTS Cycle Room
Kym
1:00 pm
Group Training ~ GTS Movement & Strength
45 minutes
GTS Cycle Room
Lisa
4:30 pm
Hot Yoga Power + Peace
1 hour
Studio
Amber
4:30 pmGMT-05:00
Zoom ~ Power & Peace Yoga
ONLINE
1 hour
Zoom Online Class
Amber
5:45 pm
Hot Yoga Ashtanga
1 hour
Studio
Robyn
5:45 pmGMT-05:00
Zoom ~ Yoga Ashtanga
ONLINE
1 hour
Zoom Online Class
Robyn
Dec
8 Thu
December 8
Thursday
8:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
9:45 am
Group Training- GTS Pilates
45 minutes
Kym
12:15 pm
Cross Training Circuit Express
35 minutes
Studio
Angela B
4:30 pm
Myo-Yin Yoga
45 minutes
Studio
Kym
4:30 pmGMT-05:00
Zoom- Myo-Yin
ONLINE
45 minutes
Zoom Online Class
Kym
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:30 pm
Pilates Total Tone
1 hour
Studio
Jane
5:30 pmGMT-05:00
Zoom ~ Pilates Total Tone
ONLINE
1 hour
Studio
Jane
Dec
9 Fri
December 9
Friday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Kym
6:15 amGMT-05:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Kym
9:00 am
Yoga Sculpt
1 hour
Studio
Lisa
9:00 amGMT-05:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Lisa
10:15 am
Group Training- GTS Pilates
45 minutes
Studio
Lisa
11:15 am
Group Training ~ GTS Movement & Strength
45 minutes
GTS Cycle Room
Lisa
12:10 pm
"NEW" Hot Yoga Sculpt- Open to ALL Pass Holders
40 minutes
Studio
Lisa
12:10 pmGMT-05:00
Yoga Sculpt
ONLINE
40 minutes
Zoom Online Class
Rotational
4:30 pm
Aerial Yoga Ages 8-10 (3/4)
1 hour
Meghan
CLASS FULL
5:45 pm
Aerial Yoga Ages 11-18 (3/4)
1 hour
Meghan
Dec
10 Sat
December 10
Saturday
8:30 am
Cycle & Strength
50 minutes
Studio
Angela B
8:30 am
Hot Yoga Flow
1 hour
Studio
Lisa
8:30 amGMT-05:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
Dec
11 Sun
December 11
Sunday
9:00 am
Yin Yoga
1 hour
Studio
Lisa
9:00 amGMT-05:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
Dec
12 Mon
December 12
Monday
8:45 am
Group Training Strength
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
9:45 am
Group Training- GTS Pilates
45 minutes
Kym
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Group Training ~ GTS Movement & Strength
45 minutes
Studio
Kym
12:15 pm
Fit Fusion + MFR
35 minutes
Studio
Kym
3:30 pmGMT-05:00
Hot Yoga Sculpt (new time)
ONLINE
45 minutes
Zoom Online Class
Kym
3:30 pm
Hot Yoga Sculpt (new time)
45 minutes
Studio
Kym
4:30 pm
( NEW) Kids Athletic Conditioning
45 minutes
Studio
Kym
4:30 pm
Hot Yoga Sculpt
1 hour
Studio
Meghan
4:30 pmGMT-05:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Meghan
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:45 pm
Hot Hatha Yoga Flow
1 hour
Studio
Amber
5:45 pmGMT-05:00
Zoom ~ Hatha Yoga Flow
ONLINE
1 hour
Zoom Online Class
Sarah
6:00 pm
Adult Aerial (6/6)
1 hour
Meghan
CLASS FULL
Dec
13 Tue
December 13
Tuesday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Angela H
11:00 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
12:15 pm
Pilates Express
35 minutes
Studio
Kym
12:15 pmGMT-05:00
Zoom - Pilates express
ONLINE
35 minutes
Zoom Online Class
Kym
3:30 pm
Group Training Strength
45 minutes
Studio
Kym
4:30 pm
Group Training Strength
45 minutes
Studio
Kym
5:00 pm
Yin Yoga
1 hour
Studio
Robyn
5:00 pmGMT-05:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Robyn
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
6:30 pm
NEW Pilates Tone Circuit
1 hour
Studio
Jane
Dec
14 Wed
December 14
Wednesday
6:15 am
Cycle & Strength
50 minutes
Studio
Angela B
8:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
9:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
CLASS FULL - WAITLIST AVAILABLE
12:15 pm
Cycle & Stretch Express
35 minutes
GTS Cycle Room
Kym
1:00 pm
Group Training ~ GTS Movement & Strength
45 minutes
GTS Cycle Room
Lisa
4:30 pm
Hot Yoga Power + Peace
1 hour
Studio
Amber
4:30 pmGMT-05:00
Zoom ~ Power & Peace Yoga
ONLINE
1 hour
Zoom Online Class
Amber
5:45 pm
Hot Yoga Ashtanga
1 hour
Studio
Robyn
5:45 pmGMT-05:00
Zoom ~ Yoga Ashtanga
ONLINE
1 hour
Zoom Online Class
Robyn
Dec
15 Thu
December 15
Thursday
8:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
9:45 am
Group Training- GTS Pilates
45 minutes
Kym
12:15 pm
Cross Training Circuit Express
35 minutes
Studio
Angela B
4:30 pm
Myo-Yin Yoga
45 minutes
Studio
Kym
4:30 pmGMT-05:00
Zoom- Myo-Yin
ONLINE
45 minutes
Zoom Online Class
Kym
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:30 pm
Pilates Total Tone
1 hour
Studio
Jane
5:30 pmGMT-05:00
Zoom ~ Pilates Total Tone
ONLINE
1 hour
Studio
Jane
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