Please make a class reservation for each class you would like to attend
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
8:45 am
Group Training Strength
Kym
9:45 am
Group Training- GTS Pilates
Kym
12:15 pm
Fit Fusion + MFR
Kym
4:30 pm
Hot Yoga Sculpt
Orlena
4:30 pm
Zoom - Yoga Sculpt
Orlena
ONLINE
5:45 pm
Hot Hatha Yoga Flow
Sarah
5:45 pm
Zoom ~ Hatha Yoga Flow
Sarah
ONLINE
16
TODAY
6:15 am
Hot Yoga Sunrise Flow
Studio
Deb
1 hour
10:00 am
Group Training Strength
Studio
Kym
45 minutes
11:00 am
Group Training- GTS Pilates
Studio
Kym
45 minutes
Class Full - Waitlist Available
12:15 pm
Pilates Express
Studio
Kym
35 minutes
12:15 pm
Zoom - Pilates express
Zoom Online Class
Kym
35 minutes
ONLINE
5:00 pm
Yin Yoga
Studio
Lisa
1 hour
5:00 pm
Zoom ~ Yin Yoga
Zoom Online Class
Lisa
1 hour
ONLINE
5:30 pm
Group Training Strength
Studio
Angela B
45 minutes
6:00 pm
"NEW" SUP Boarding Bootcamp
Stand Up Paddleboarding - Bay of Quinte, Rednersville Rd.
Kym
1 hour
17
6:15 am
Cycle & Strength
Studio
Angela B
50 minutes
9:30 am
Yin Yoga & Meditation
Studio
Lisa
1 hour
9:30 am
Zoom ~ Yin Yoga & Meditation
Zoom Online Class
Lisa
1 hour
ONLINE
11:00 am
Group Training- GTS Pilates
Studio
Kym
45 minutes
Class Full - Waitlist Available
12:15 pm
Cycle & Stretch Express
GTS Cycle Room
Kym
35 minutes
1:00 pm
Group Training ~ GTS Movement & Strength
GTS Cycle Room
Lisa
45 minutes
4:30 pm
Hot Yoga Power + Peace
Studio
Amber
1 hour
4:30 pm
Zoom ~ Power & Peace Yoga
Zoom Online Class
Amber
1 hour
ONLINE
5:45 pm
Hot Yoga Prana Flow
Studio
Orlena
1 hour
18
8:45 am
Group Training- GTS Pilates
Studio
Kym
45 minutes
9:45 am
Group Training- GTS Pilates
Kym
45 minutes
12:15 pm
Cross Training Circuit Express
Studio
Angela B
35 minutes
5:30 pm
Group Training Strength
Studio
Angela B
45 minutes
19
6:15 am
Hot Yoga Sunrise Flow
Studio
Kym
1 hour
9:30 am
Yoga Sculpt
Studio
Lisa
1 hour
9:30 am
Zoom - Yoga Sculpt
Zoom Online Class
Kym
1 hour
ONLINE
11:00 am
Group Training- GTS Pilates
Studio
Lisa
45 minutes
20
8:30 am
SUP YOGA & SMOOTHIE
Stand Up Paddleboarding - Bay of Quinte, Rednersville Rd.
Kym
1 hour
8:30 am
Hot Yoga Flow
Studio
Orlena
1 hour
8:30 am
Zoom ~ Yoga Flow
Zoom Online Class
Orlena
1 hour
ONLINE
21
8:30 am
"NEW" SUP Boarding Bootcamp
Stand Up Paddleboarding - Bay of Quinte, Rednersville Rd.
Kym
1 hour
9:00 am
Yin Yoga
Studio
Orlena
1 hour
9:00 am
Zoom ~ Yin Yoga
Zoom Online Class
Orlena
1 hour
ONLINE
22
8:45 am
Group Training Strength
Studio
Kym
45 minutes
Class Full - Waitlist Available
12:15 pm
Fit Fusion + MFR
Studio
Angela B
35 minutes
4:30 pm
Hot Yoga Sculpt
Studio
Orlena
1 hour
4:30 pm
Zoom - Yoga Sculpt
Zoom Online Class
Orlena
1 hour
ONLINE
5:45 pm
Hot Hatha Yoga Flow
Studio
Amber
1 hour
5:45 pm
Zoom ~ Hatha Yoga Flow
Zoom Online Class
Amber
1 hour
ONLINE
23
6:15 am
Hot Yoga Sunrise Flow
Studio
Angela H
1 hour
10:00 am
Group Training Strength
Studio
Tansy
45 minutes
11:00 am
Group Training- GTS Pilates
Studio
Kym
45 minutes
Class Full - Waitlist Available
12:15 pm
Pilates Express
Studio
Angela B
35 minutes
5:00 pm
Yin Yoga
Studio
Lisa
1 hour
5:00 pm
Zoom ~ Yin Yoga
Zoom Online Class
Lisa
1 hour
ONLINE
5:30 pm
Group Training Strength
Studio
Angela B
45 minutes
Class Full - Waitlist Available
6:00 pm
"NEW" SUP Boarding Bootcamp
Stand Up Paddleboarding - Bay of Quinte, Rednersville Rd.
Amber
1 hour
24
6:15 am
Cycle & Strength
Studio
Angela B
50 minutes
9:30 am
Yin Yoga & Meditation
Studio
Lisa
1 hour
9:30 am
Zoom ~ Yin Yoga & Meditation
Zoom Online Class
Lisa
1 hour
ONLINE
11:15 am
Group Training- GTS Pilates
Studio
Kym
45 minutes
Class Full - Waitlist Available
12:15 pm
Cycle & Stretch Express
GTS Cycle Room
Angela B
35 minutes
1:00 pm
Group Training ~ GTS Movement & Strength
GTS Cycle Room
Lisa
45 minutes
4:30 pm
Hot Yoga Power + Peace
Studio
Amber
1 hour
4:30 pm
Zoom ~ Power & Peace Yoga
Zoom Online Class
Amber
1 hour
ONLINE
5:45 pm
Hot Yoga Prana Flow
Studio
Orlena
1 hour
25
8:00 am
Group Training Strength
Tansy
45 minutes
8:45 am
Group Training- GTS Pilates
Studio
Tansy
45 minutes
9:45 am
Group Training- GTS Pilates
Kym
45 minutes
12:15 pm
Cross Training Circuit Express
Studio
Angela B
35 minutes
5:30 pm
Group Training Strength
Studio
Angela B
45 minutes
26
6:15 am
Hot Yoga Sunrise Flow
Studio
Angela H
1 hour
9:30 am
Yoga Sculpt
Studio
Lisa
1 hour
9:30 am
Zoom - Yoga Sculpt
Zoom Online Class
Lisa
1 hour
ONLINE
11:00 am
Group Training- GTS Pilates
Studio
Lisa
45 minutes
27
8:30 am
Hot Yoga Flow
Studio
Deb
1 hour
8:30 am
Zoom ~ Yoga Flow
Zoom Online Class
Deb
1 hour
ONLINE
28
9:00 am
Yin Yoga
Studio
Deb
1 hour
9:00 am
Zoom ~ Yin Yoga
Zoom Online Class
Deb
1 hour
ONLINE
29
Studio maintenance this week
12:15 pm
Fit Fusion + MFR
Studio
Kym
35 minutes
4:30 pm
Hot Yoga Sculpt
Studio
Sarah
1 hour
4:30 pm
Zoom - Yoga Sculpt
Zoom Online Class
Sarah
1 hour
ONLINE
5:45 pm
Hot Hatha Yoga Flow
Studio
Sarah
1 hour
5:45 pm
Zoom ~ Hatha Yoga Flow
Zoom Online Class
Sarah
1 hour
ONLINE
30
6:15 am
Hot Yoga Sunrise Flow
Studio
Deb
1 hour
12:15 pm
Pilates Express
Studio
Kym
35 minutes
12:15 pm
Zoom - Pilates express
Zoom Online Class
Kym
35 minutes
ONLINE
5:00 pm
Yin Yoga
Studio
Sarah
1 hour
5:00 pm
Zoom ~ Yin Yoga
Zoom Online Class
Sarah
1 hour
ONLINE
5:30 pm
Group Training Strength
Studio
Angela B
45 minutes
Class Full - Waitlist Available
31
6:15 am
Cycle & Strength
Studio
Angela B
50 minutes
9:30 am
Yin Yoga & Meditation
Studio
Sarah
1 hour
9:30 am
Zoom ~ Yin Yoga & Meditation
Zoom Online Class
Sarah
1 hour
ONLINE
12:15 pm
Cycle & Stretch Express
GTS Cycle Room
Kym
35 minutes
4:30 pm
Hot Yoga Power + Peace
Studio
Amber
1 hour
4:30 pm
Zoom ~ Power & Peace Yoga
Zoom Online Class
Amber
1 hour
ONLINE
1
12:15 pm
Cross Training Circuit Express
Studio
Angela B
35 minutes
5:30 pm
Group Training Strength
Studio
Angela B
45 minutes
2
6:15 am
Hot Yoga Sunrise Flow
Studio
Kym
1 hour
9:30 am
Yoga Sculpt
Studio
Sarah
1 hour
9:30 am
Zoom - Yoga Sculpt
Zoom Online Class
Sarah
1 hour
ONLINE
3
8:30 am
Hot Yoga Flow
Studio
Tansy
1 hour
8:30 am
Zoom ~ Yoga Flow
Zoom Online Class
Tansy
1 hour
ONLINE
4
9:00 am
Yin Yoga
Studio
Tansy
1 hour
9:00 am
Zoom ~ Yin Yoga
Zoom Online Class
Tansy
1 hour
ONLINE