Calendar
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
30 6:00 am Hot Yoga ~ Power & Peace Flow Robyn 9:30 am Pilates Energy Flow Michelle 12:15 pm Yoga Power & Peace Flow (Lunch) Lisa 12:15 pm Group Training GTS ~ Strength ~ Cardio Circuit Michelle 3:45 pm Group Training ~ GTS/TRX Mike 4:30 pm Hot Yoga ~ Power & Peace Flow Robyn 4:45 pm Thera Yoga Lisa 5:45 pm Hot Yoga Ashtanga Robyn 7:00 pm Hot Hatha Yoga & Meditation Robyn | 31 | 1 | 2 6:15 am Group Training GTS ~ MOTR Michelle 9:30 am Thera Yoga Nicole 12:00 pm Cross Training Camp OR Hatha Yoga Michelle 12:15 pm Group Training ~ GTS & Pilates Nicole 4:30 pm Yin Yoga Michelle 5:30 pm Cross Training Camp Angela | 3 6:00 am Hot Yoga ~ Warrior Flow Michelle 9:30 am Sweet Slow Flow & Restorative Yoga Michelle 12:00 pm Happy Cycle Real Ryder (Lunch) Nicole 12:15 pm Group Training ~ Infrared Movement Medley Michelle 12:30 pm Yin Yoga (Lunch) Lisa 4:15 pm Group Training ~ Infrared Movement Medley Michelle 5:00 pm Sweet Slow Flow & Restorative Yoga Robyn | 4 8:30 am Hot Yoga ~ Warrior Flow Michelle 8:45 am FUEL Angela 9:45 am Hot Hatha Yoga & Meditation Michelle | 5 9:00 am Yin Yoga Michelle |
6 6:00 am Hot Yoga ~ Power & Peace Flow Robyn 9:30 am Pilates Energy Flow Kym 12:15 pm Yoga Power & Peace Flow (Lunch) Lisa 12:15 pm Group Training GTS ~ Strength ~ Cardio Circuit Kym 3:45 pm Group Training ~ GTS/TRX Mike 4:30 pm Hot Yoga ~ Power & Peace Flow Robyn 4:45 pm Thera Yoga Lisa 5:45 pm Hot Yoga Ashtanga Robyn 7:00 pm Hot Hatha Yoga & Meditation Robyn | 7 6:15 am Group Training ~ Infrared Movement Medley Kym 9:30 am Group Training ~ Therapeutic GTS Nicole 12:00 pm Happy Cycle OR Pilates Energy Flow Nicole 12:30 pm Thera Yoga ~ (Lunch) Nicole 4:00 pm Group Training ~ Super Set Kym 4:45 pm Mindful Mixer Nicole 5:30 pm Yin Yoga Robyn | 8 6:00 am Mindful Mixer Kym 9:30 am Yin Yoga Michelle 12:00 pm Hot Yoga ~ Chakra Flow (Lunch) Michelle 4:30 pm Hot Yoga ~ Chakra Flow Michelle 4:45 pm Yoga ~ Stretch & Unwind Lisa 5:45 pm Hot Yoga ~ Chakra Flow Robyn 7:00 pm Hot Yoga Ashtanga Robyn | 9 6:15 am Group Training GTS ~ MOTR Michelle 9:30 am Thera Yoga Kym 12:00 pm Cross Training Camp OR Hatha Yoga Kym 12:15 pm Group Training ~ GTS & Pilates Nicole 4:30 pm Yin Yoga Michelle 5:30 pm Cross Training Camp Angela | 10 6:00 am Hot Yoga ~ Warrior Flow Kym 9:30 am Sweet Slow Flow & Restorative Yoga Michelle 12:00 pm Happy Cycle Real Ryder (Lunch) Nicole 12:15 pm Group Training ~ Infrared Movement Medley Michelle 12:30 pm Yin Yoga (Lunch) Lisa 4:15 pm Group Training ~ Infrared Movement Medley Michelle 5:00 pm Sweet Slow Flow & Restorative Yoga Robyn | 11 8:30 am Hot Yoga ~ Warrior Flow Robyn 8:45 am FUEL Nicole (sub for Rotational ) 9:45 am Hot Hatha Yoga & Meditation Robyn | 12 9:00 am Yin Yoga Robyn |
13 6:00 am Hot Yoga ~ Power & Peace Flow Robyn 9:30 am Pilates Energy Flow Nicole 12:15 pm Yoga Power & Peace Flow (Lunch) Lisa 12:15 pm Group Training GTS ~ Strength ~ Cardio Circuit Kym 4:30 pm Hot Yoga ~ Power & Peace Flow Robyn 4:45 pm Thera Yoga Lisa 5:45 pm Hot Yoga Ashtanga Robyn 7:00 pm Hot Hatha Yoga & Meditation Robyn | 14 6:15 am Group Training ~ Infrared Movement Medley Kym 9:30 am Group Training ~ Therapeutic GTS Nicole 12:00 pm Happy Cycle OR Pilates Energy Flow Nicole 12:30 pm Thera Yoga ~ (Lunch) Nicole 4:00 pm Group Training ~ Super Set Kym 4:45 pm Mindful Mixer Nicole 5:30 pm Yin Yoga Robyn | 15 6:00 am Mindful Mixer Kym 9:30 am Yin Yoga Michelle 12:00 pm Hot Yoga ~ Chakra Flow (Lunch) Michelle 4:30 pm Hot Yoga ~ Chakra Flow Michelle 4:45 pm Yoga ~ Stretch & Unwind Lisa 5:45 pm Hot Yoga ~ Chakra Flow Robyn 7:00 pm Hot Yoga Ashtanga Kym | 16 6:15 am Group Training GTS ~ MOTR Michelle 9:30 am Thera Yoga Kym 12:00 pm Cross Training Camp OR Hatha Yoga Kym 12:15 pm Group Training ~ GTS & Pilates Nicole 12:30 pm Tune In & Take Out (1/4) Robyn 4:30 pm Yin Yoga Michelle 5:30 pm Cross Training Camp Angela | 17 6:00 am Hot Yoga ~ Warrior Flow Kym 9:30 am Sweet Slow Flow & Restorative Yoga Michelle 12:00 pm Happy Cycle Real Ryder (Lunch) Nicole 12:15 pm Group Training ~ Infrared Movement Medley Michelle 12:30 pm Yin Yoga (Lunch) Lisa 4:15 pm Group Training ~ Infrared Movement Medley Michelle 5:00 pm Sweet Slow Flow & Restorative Yoga Robyn 5:00 pm Family Yoga Night Lisa | 18 8:30 am Hot Yoga ~ Warrior Flow Michelle 8:45 am FUEL Angela 9:45 am Hot Hatha Yoga & Meditation Michelle | 19 9:00 am Yin Yoga Michelle |
20 6:00 am Hot Yoga ~ Power & Peace Flow Robyn 9:30 am Pilates Energy Flow Kym 12:15 pm Group Training GTS ~ Strength ~ Cardio Circuit Kym 12:15 pm Yoga Power & Peace Flow (Lunch) Lisa 4:30 pm Hot Yoga ~ Power & Peace Flow Robyn 4:45 pm Thera Yoga Lisa 5:45 pm Hot Yoga Ashtanga Robyn 7:00 pm Hot Hatha Yoga & Meditation Robyn | 21 6:15 am Group Training ~ Infrared Movement Medley Kym 9:30 am Group Training ~ Therapeutic GTS Nicole 12:00 pm Happy Cycle OR Pilates Energy Flow Nicole 12:30 pm Thera Yoga ~ (Lunch) Nicole 4:00 pm Group Training ~ Super Set Kym 4:45 pm Mindful Mixer Nicole 5:30 pm Yin Yoga Robyn | 22 6:00 am Mindful Mixer Kym 9:30 am Yin Yoga Michelle 12:00 pm Hot Yoga ~ Chakra Flow (Lunch) Michelle 4:30 pm Hot Yoga ~ Chakra Flow Michelle 4:45 pm Yoga ~ Stretch & Unwind Lisa 5:45 pm Hot Yoga ~ Chakra Flow Robyn 7:00 pm Hot Yoga Ashtanga Robyn | 23 6:15 am Group Training GTS ~ MOTR Michelle 9:30 am Thera Yoga Kym 12:00 pm Cross Training Camp OR Hatha Yoga Kym 12:15 pm Group Training ~ GTS & Pilates Nicole 12:30 pm Tune In & Take Out (2/4) Robyn 4:30 pm Yin Yoga Michelle 5:30 pm Cross Training Camp Angela | 24 6:00 am Hot Yoga ~ Warrior Flow Kym 9:30 am Sweet Slow Flow & Restorative Yoga Michelle 12:00 pm Happy Cycle Real Ryder (Lunch) Nicole 12:15 pm Group Training ~ Infrared Movement Medley Michelle 12:30 pm Yin Yoga (Lunch) Lisa 4:15 pm Group Training ~ Infrared Movement Medley Michelle 5:00 pm Sweet Slow Flow & Restorative Yoga Robyn | 25 8:30 am Hot Yoga ~ Warrior Flow Robyn 8:45 am FUEL Rotational 9:45 am Hot Hatha Yoga & Meditation Rotational 9:45 am Hot Hatha Yoga & Meditation Robyn | 26 9:00 am Yin Yoga Robyn |
| Show past weeks | ||||||
27 TODAY 6:00 am 9:30 am 12:15 pm 12:15 pm Group Training GTS ~ Strength ~ Cardio Circuit Group Training GTS ~ Strength ~ Cardio Circuit Cycle Room Kym 4:30 pm 4:45 pm 5:45 pm 7:00 pm | 28 6:15 am 9:30 am 12:00 pm 12:30 pm 4:00 pm 4:45 pm 5:30 pm | 29 6:00 am 9:30 am 12:00 pm 4:30 pm 4:45 pm 5:45 pm 7:00 pm | 30 6:15 am 9:30 am 12:00 pm 12:15 pm 12:30 pm 4:30 pm 5:30 pm | 31 6:00 am 9:30 am 12:00 pm 12:15 pm Group Training ~ Infrared Movement Medley Group Training ~ Infrared Movement Medley Infrared Room Michelle 12:30 pm 4:15 pm Group Training ~ Infrared Movement Medley Group Training ~ Infrared Movement Medley Infrared Room Michelle 5:00 pm | 1 8:30 am 8:45 am 9:45 am | 2 9:00 am |
