Mindful Movements Studio
Please make a class reservation for each class you would like to attend
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
9:00 am
Yin Yoga
Meghan
9:00 am
Zoom ~ Yin Yoga
Rotational
ONLINE
21
8:45 am
Group Training Strength
Kym
9:45 am
Group Training- GTS Pilates
Kym
10:45 am
Group Training ~ GTS Movement & Strength
Kym
12:15 pm
Fit Fusion + MFR
Kym
3:30 pm
Hot Yoga Sculpt (new time)
Kym
ONLINE
3:30 pm
Hot Yoga Sculpt (new time)
Kym
4:30 pm
( NEW) Kids Athletic Conditioning
Kym
4:30 pm
Hot Yoga Sculpt
Meghan
4:30 pm
Zoom - Yoga Sculpt
Meghan
ONLINE
5:45 pm
Hot Hatha Yoga Flow
Amber
5:45 pm
Zoom ~ Hatha Yoga Flow
Amber
ONLINE
6:00 pm
Adult Aerial (3/6)
Meghan
22
6:15 am
Hot Yoga Sunrise Flow
Rebecca
11:00 am
Group Training- GTS Pilates
Kym
12:15 pm
Pilates Express
Kym
12:15 pm
Zoom - Pilates express
Kym
ONLINE
3:30 pm
Group Training Strength
Kym
4:30 pm
Group Training Strength
Kym
5:00 pm
Yin Yoga
Robyn
5:00 pm
Zoom ~ Yin Yoga
Robyn
ONLINE
5:30 pm
Group Training Strength
Angela B
6:15 pm
Kids' Yoga & Paint Night (2/4)
Meghan
6:30 pm
NEW Pilates Tone Circuit
Jane
23
6:15 am
Cycle & Strength
Angela B
8:45 am
Group Training- GTS Pilates
Kym
9:45 am
Group Training- GTS Pilates
Kym
10:45 am
Group Training- GTS Pilates
Kym
12:15 pm
Cycle & Stretch Express
Kym
1:00 pm
Group Training ~ GTS Movement & Strength
Lisa
4:30 pm
Hot Yoga Power + Peace
Amber
4:30 pm
Zoom ~ Power & Peace Yoga
Amber
ONLINE
5:45 pm
Hot Yoga Ashtanga
Robyn
5:45 pm
Zoom ~ Yoga Ashtanga
Robyn
ONLINE
24
8:45 am
Group Training- GTS Pilates
Kym
9:45 am
Group Training- GTS Pilates
Kym
12:15 pm
Cross Training Circuit Express
Angela B
4:30 pm
Myo-Yin Yoga
Kym
4:30 pm
Zoom- Myo-Yin
Kym
ONLINE
5:30 pm
Group Training Strength
Angela B
5:30 pm
Pilates Total Tone
Jane
5:30 pm
Zoom ~ Pilates Total Tone
Jane
ONLINE
25
6:15 am
Hot Yoga Sunrise Flow
Kym
6:15 am
Zoom ~ Yoga Flow
Kym
ONLINE
8:30 am
P.A DAY CAMP
Meghan
9:00 am
Yoga Sculpt
Lisa
9:00 am
Zoom - Yoga Sculpt
Lisa
ONLINE
10:15 am
Group Training- GTS Pilates
Lisa
11:15 am
Group Training ~ GTS Movement & Strength
Lisa
12:10 pm
"NEW" Hot Yoga Sculpt- Open to ALL Pass Holders
Lisa
12:10 pm
Yoga Sculpt
Rotational
ONLINE
4:30 pm
Aerial Yoga Ages 8-10 (1/4)
Meghan
5:45 pm
Aerial Yoga Ages 11-18 (1/4)
Meghan
26
TODAY
8:30 am
Hot Yoga Flow
Studio
Lisa
1 hour
8:30 am
Zoom ~ Yoga Flow
Zoom Online Class
Rotational
1 hour
ONLINE
27
9:00 am
Yin Yoga
Studio
Lisa
1 hour
9:00 am
Zoom ~ Yin Yoga
Zoom Online Class
Rotational
1 hour
ONLINE
28
8:45 am
Group Training Strength
Studio
Kym
45 minutes
Class Full - Waitlist Available
9:45 am
Group Training- GTS Pilates
Kym
45 minutes
Class Full - Waitlist Available
10:45 am
Group Training ~ GTS Movement & Strength
Studio
Kym
45 minutes
12:15 pm
Fit Fusion + MFR
Studio
Kym
35 minutes
3:30 pm
Hot Yoga Sculpt (new time)
Studio
Kym
45 minutes
3:30 pm
Hot Yoga Sculpt (new time)
Zoom Online Class
Kym
45 minutes
ONLINE
4:30 pm
( NEW) Kids Athletic Conditioning
Studio
Kym
45 minutes
Class Full - Waitlist Available
4:30 pm
Hot Yoga Sculpt
Studio
Meghan
1 hour
4:30 pm
Zoom - Yoga Sculpt
Zoom Online Class
Meghan
1 hour
ONLINE
5:30 pm
Group Training Strength
Studio
Angela B
45 minutes
5:45 pm
Hot Hatha Yoga Flow
Studio
Sarah
1 hour
5:45 pm
Zoom ~ Hatha Yoga Flow
Zoom Online Class
Sarah
1 hour
ONLINE
6:00 pm
Adult Aerial (4/6)
Meghan
1 hour
Class Full
29
6:15 am
Hot Yoga Sunrise Flow
Studio
Angela H
1 hour
11:00 am
Group Training- GTS Pilates
Studio
Kym
45 minutes
12:15 pm
Pilates Express
Studio
Kym
35 minutes
12:15 pm
Zoom - Pilates express
Zoom Online Class
Kym
35 minutes
ONLINE
3:30 pm
Group Training Strength
Studio
Kym
45 minutes
4:30 pm
Group Training Strength
Studio
Kym
45 minutes
5:00 pm
Yin Yoga
Studio
Robyn
1 hour
5:00 pm
Zoom ~ Yin Yoga
Zoom Online Class
Robyn
1 hour
ONLINE
5:30 pm
Group Training Strength
Studio
Angela B
45 minutes
6:15 pm
Kids' Yoga & Paint Night (3/4)
Meghan
1 hour 15 minutes
6:30 pm
NEW Pilates Tone Circuit
Studio
Jane
1 hour
30
6:15 am
Cycle & Strength
Studio
Angela B
50 minutes
8:45 am
Group Training- GTS Pilates
Studio
Kym
45 minutes
Class Full - Waitlist Available
9:45 am
Group Training- GTS Pilates
Studio
Kym
45 minutes
Class Full - Waitlist Available
10:45 am
Group Training- GTS Pilates
Studio
Kym
45 minutes
Class Full - Waitlist Available
12:15 pm
Cycle & Stretch Express
GTS Cycle Room
Kym
35 minutes
2:00 pm
Group Training ~ GTS Movement & Strength
GTS Cycle Room
Lisa
45 minutes
4:30 pm
Hot Yoga Power + Peace
Studio
Amber
1 hour
4:30 pm
Zoom ~ Power & Peace Yoga
Zoom Online Class
Amber
1 hour
ONLINE
5:45 pm
Hot Yoga Ashtanga
Studio
Robyn
1 hour
5:45 pm
Zoom ~ Yoga Ashtanga
Zoom Online Class
Robyn
1 hour
ONLINE
1
8:45 am
Group Training- GTS Pilates
Studio
Kym
45 minutes
9:45 am
Group Training- GTS Pilates
Kym
45 minutes
12:15 pm
Cross Training Circuit Express
Studio
Angela B
35 minutes
4:30 pm
Myo-Yin Yoga
Studio
Kym
45 minutes
4:30 pm
Zoom- Myo-Yin
Zoom Online Class
Kym
45 minutes
ONLINE
5:30 pm
Group Training Strength
Studio
Angela B
45 minutes
5:30 pm
Pilates Total Tone
Studio
Jane
1 hour
5:30 pm
Zoom ~ Pilates Total Tone
Studio
Jane
1 hour
ONLINE
2
6:15 am
Hot Yoga Sunrise Flow
Studio
Kym
1 hour
6:15 am
Zoom ~ Yoga Flow
Zoom Online Class
Kym
1 hour
ONLINE
9:00 am
Yoga Sculpt
Studio
Lisa
1 hour
9:00 am
Zoom - Yoga Sculpt
Zoom Online Class
Lisa
1 hour
ONLINE
10:15 am
Group Training- GTS Pilates
Studio
Lisa
45 minutes
11:15 am
Group Training ~ GTS Movement & Strength
GTS Cycle Room
Lisa
45 minutes
12:10 pm
"NEW" Hot Yoga Sculpt- Open to ALL Pass Holders
Studio
Rotational
40 minutes
12:10 pm
Yoga Sculpt
Zoom Online Class
Rotational
40 minutes
ONLINE
4:30 pm
Aerial Yoga Ages 8-10 (2/4)
Meghan
1 hour
Class Full
5:45 pm
Aerial Yoga Ages 11-18 (2/4)
Meghan
1 hour
3
8:30 am
Hot Yoga Flow
Studio
Meghan
1 hour
8:30 am
Zoom ~ Yoga Flow
Zoom Online Class
Rotational
1 hour
ONLINE
4
9:00 am
Yin Yoga
Studio
Meghan
1 hour
9:00 am
Zoom ~ Yin Yoga
Zoom Online Class
Rotational
1 hour
ONLINE
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