Mindful Movements Studio
Questions? Please contact us at [email protected]. Thank you.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
27
28
29
30
1
2
3
4
5
6
7
8
9
10
9:00 am
Yin Yoga
Robyn
9:00 am
Zoom ~ Yin Yoga
Robyn
ONLINE
11
12
12:15 pm
Pilates Express
Robyn
3:30 pm
Group Training Strength
Kym
4:30 pm
Group Training Strength
Kym
5:00 pm
Yin Yoga
Lisa
5:00 pm
Zoom ~ Yin Yoga
Lisa
ONLINE
5:30 pm
Group Training Strength
Kym
6:15 pm
KIDS YOGA & PAINT NIGHT 8 wk program
Lisa
13
6:15 am
Cycle & Strength
Angela B
9:30 am
Yin Yoga & Meditation
Lisa
9:30 am
Zoom ~ Yin Yoga & Meditation
Lisa
ONLINE
11:00 am
Group Training- GTS Pilates
Kym
12:15 pm
Hot Yoga Express
Orlena
4:30 pm
Hot Yoga Ashtanga
Robyn
4:30 pm
Zoom ~ Yoga Ashtanga
Kym
ONLINE
5:45 pm
Hot Yoga Prana Flow (New)
Orlena
6:15 pm
Beginner 4 Week Pilates
Tansy
14
6:15 am
Group Training Strength ~ Zoom
Kym
8:45 am
Group Training- GTS Pilates
Kym
12:15 pm
Cross Training Circuit Express
Angela B
4:30 pm
Group Training - Infrared Detox Pilates
Robyn
5:30 pm
Group Training Strength
Angela B
6:30 pm
Slow Strong Yoga Flow
Orlena
6:30 pm
Zoom-Slow Strong Flow
Orlena
ONLINE
15
6:15 am
Hot Yoga Sunrise Flow
Kym
9:30 am
Yoga Sculpt
Kym
9:30 am
Zoom - Yoga Sculpt
Kym
ONLINE
11:00 am
Group Training- GTS Pilates
Kym
12:15 pm
Cycle & Stretch Express
Kym
4:00 pm
Kids Aerial Yoga
Kym / Robyn
16
TODAY
8:00 am
Cycle & Strength
Studio
Angela B
50 minutes
8:30 am
Hot Yoga Flow
Studio
Lisa
1 hour
Class Full - Waitlist Available
8:30 am
Zoom ~ Yoga Flow
Zoom Online Class
Lisa
1 hour
ONLINE
17
9:00 am
Yin Yoga
Studio
Lisa
1 hour
9:00 am
Zoom ~ Yin Yoga
Zoom Online Class
Lisa
1 hour
ONLINE
18
6:15 am
Group Training Strength ~ Zoom
Kym
45 minutes
6:15 am
Hot Yoga Sunrise Flow
Studio
Robyn
1 hour
8:45 am
Group Training Strength
Studio
Kym
45 minutes
Class Full - Waitlist Available
12:15 pm
Group Training Strength
Studio
Kym
45 minutes
12:15 pm
Yin / Yang Yoga Express
Studio
Robyn
35 minutes
4:30 pm
Hot Yoga Sculpt (NEW)
Studio
Robyn
1 hour
4:30 pm
Zoom - Yoga Sculpt
Zoom Online Class
Robyn
1 hour
ONLINE
5:45 pm
Hot Yoga Ashtanga
Studio
Robyn
1 hour
5:45 pm
Zoom ~ Yoga Ashtanga
Zoom Online Class
Robyn
1 hour
ONLINE
19
12:15 pm
Pilates Express
Studio
Robyn
35 minutes
3:30 pm
Group Training Strength
Studio
Kym
45 minutes
Class Full - Waitlist Available
4:30 pm
Group Training Strength
Studio
Kym
45 minutes
Class Full - Waitlist Available
5:00 pm
Yin Yoga
Studio
Lisa
1 hour
5:00 pm
Zoom ~ Yin Yoga
Zoom Online Class
Lisa
1 hour
ONLINE
5:30 pm
Group Training Strength
Studio
Kym
45 minutes
Class Full - Waitlist Available
6:15 pm
KIDS YOGA & PAINT NIGHT 8 wk program
Studio
Lisa
1 hour 15 minutes
20
6:15 am
Cycle & Strength
Studio
Angela B
50 minutes
9:30 am
Yin Yoga & Meditation
Studio
Lisa
1 hour
9:30 am
Zoom ~ Yin Yoga & Meditation
Zoom Online Class
Lisa
1 hour
ONLINE
11:00 am
Group Training- GTS Pilates
Studio
Kym
45 minutes
Class Full - Waitlist Available
12:15 pm
Hot Yoga Express
Studio
Rotational
35 minutes
4:30 pm
Hot Yoga Ashtanga
Studio
Robyn
1 hour
4:30 pm
Zoom ~ Yoga Ashtanga
Zoom Online Class
Kym
1 hour
ONLINE
5:45 pm
Hot Yoga Prana Flow (New)
Studio
Kym
1 hour
6:15 pm
Beginner 4 Week Pilates
Studio
Tansy
1 hour
21
6:15 am
Group Training Strength ~ Zoom
Kym
45 minutes
8:45 am
Group Training- GTS Pilates
Studio
Kym
45 minutes
Class Full - Waitlist Available
12:15 pm
Cross Training Circuit Express
Studio
Angela B
35 minutes
4:30 pm
Myo-Yin Yoga (NEW)
Studio
Kym
50 minutes
5:30 pm
Beginner 4 Week Yoga
Studio
Shani
1 hour
5:30 pm
Group Training Strength
Studio
Angela B
45 minutes
6:30 pm
Slow Strong Yoga Flow
Studio
Orlena
1 hour
6:30 pm
Zoom-Slow Strong Flow
Zoom Online Class
Orlena
1 hour
ONLINE
22
6:15 am
Hot Yoga Sunrise Flow
Studio
Kym
1 hour
9:30 am
Yoga Sculpt
Studio
Kym
1 hour
9:30 am
Zoom - Yoga Sculpt
Zoom Online Class
Kym
1 hour
ONLINE
11:00 am
Group Training- GTS Pilates
Studio
Kym
45 minutes
Class Full - Waitlist Available
12:15 pm
Cycle & Stretch Express
Studio
Kym
35 minutes
23
8:00 am
Cycle & Strength
Studio
Angela B
50 minutes
8:30 am
Hot Yoga Flow
Studio
Orlena
1 hour
8:30 am
Zoom ~ Yoga Flow
Zoom Online Class
Orlena
1 hour
ONLINE
24
9:00 am
Yin Yoga
Studio
Deb
1 hour
9:00 am
Zoom ~ Yin Yoga
Zoom Online Class
Rotational
1 hour
ONLINE
25
6:15 am
Group Training Strength ~ Zoom
Kym
45 minutes
6:15 am
Hot Yoga Sunrise Flow
Studio
Robyn
1 hour
8:45 am
Group Training Strength
Studio
Kym
45 minutes
Class Full - Waitlist Available
12:15 pm
Group Training Strength
Studio
Kym
45 minutes
12:15 pm
Yin / Yang Yoga Express
Studio
Robyn
35 minutes
4:30 pm
Hot Yoga Sculpt (NEW)
Studio
Robyn
1 hour
4:30 pm
Zoom - Yoga Sculpt
Zoom Online Class
Robyn
1 hour
ONLINE
5:45 pm
Hot Yoga Ashtanga
Studio
Robyn
1 hour
5:45 pm
Zoom ~ Yoga Ashtanga
Zoom Online Class
Robyn
1 hour
ONLINE
26
12:15 pm
Pilates Express
Studio
Robyn
35 minutes
3:30 pm
Group Training Strength
Studio
Kym
45 minutes
Class Full - Waitlist Available
4:30 pm
Group Training Strength
Studio
Kym
45 minutes
Class Full - Waitlist Available
5:00 pm
Yin Yoga
Studio
Lisa
1 hour
5:00 pm
Zoom ~ Yin Yoga
Zoom Online Class
Lisa
1 hour
ONLINE
5:30 pm
Group Training Strength
Studio
Kym
45 minutes
Class Full - Waitlist Available
6:15 pm
KIDS YOGA & PAINT NIGHT 8 wk program
Studio
Lisa
1 hour 15 minutes
27
6:15 am
Cycle & Strength
Studio
Angela B
50 minutes
9:30 am
Yin Yoga & Meditation
Studio
Lisa
1 hour
9:30 am
Zoom ~ Yin Yoga & Meditation
Zoom Online Class
Lisa
1 hour
ONLINE
11:00 am
Group Training- GTS Pilates
Studio
Kym
45 minutes
Class Full - Waitlist Available
12:15 pm
Hot Yoga Express
Studio
Rotational
35 minutes
4:30 pm
Hot Yoga Ashtanga
Studio
Robyn
1 hour
4:30 pm
Zoom ~ Yoga Ashtanga
Zoom Online Class
Kym
1 hour
ONLINE
5:45 pm
Hot Yoga Prana Flow (New)
Studio
Kym
1 hour
6:15 pm
Beginner 4 Week Pilates
Studio
Tansy
1 hour
28
6:15 am
Group Training Strength ~ Zoom
Kym
45 minutes
8:45 am
Group Training- GTS Pilates
Studio
Kym
45 minutes
Class Full - Waitlist Available
12:15 pm
Cross Training Circuit Express
Studio
Angela B
35 minutes
3:45 pm
Group Training - Infrared Detox Pilates
Infrared Room
Robyn
45 minutes
5:30 pm
Beginner 4 Week Yoga
Studio
Shani
1 hour
5:30 pm
Group Training Strength
Studio
Angela B
45 minutes
6:30 pm
Slow Strong Yoga Flow
Studio
Orlena
1 hour
6:30 pm
Zoom-Slow Strong Flow
Zoom Online Class
Orlena
1 hour
ONLINE
29
6:15 am
Hot Yoga Sunrise Flow
Studio
Kym
1 hour
9:30 am
Yoga Sculpt
Studio
Kym
1 hour
9:30 am
Zoom - Yoga Sculpt
Zoom Online Class
Kym
1 hour
ONLINE
11:00 am
Group Training- GTS Pilates
Studio
Kym
45 minutes
Class Full - Waitlist Available
12:15 pm
Cycle & Stretch Express
Studio
Kym
35 minutes
30
8:00 am
Cycle & Strength
Studio
Angela B
50 minutes
8:30 am
Hot Yoga Flow
Studio
Rotational
1 hour
8:30 am
Zoom ~ Yoga Flow
Zoom Online Class
Rotational
1 hour
ONLINE
31
9:00 am
Yin Yoga
Studio
Rotational
1 hour
9:00 am
Zoom ~ Yin Yoga
Zoom Online Class
Rotational
1 hour
ONLINE