Coco Mamas: Postnatal Reformer Pilates
April 3, 2025 May 8, 2025
with Sarah Perkins
SERIES OF CLASSES
Total # of Classes
6
Class length
50 minutes
Location
Coco Studio, Grove House West Bridgford
2
spots leftHad a baby recently? We got you, mama!
Join us in our 6 Week Post Natal Programme. Designed to guide you in your very first movements post baby in a safe, satisfying and fun way!
Age limit:
You can come solo for some time to yourself or you can bring baby along (until crawling age). Please note we are a first floor studio so we recommend using a baby carrier and also bring a mat for baby during class.
The general rule with gentle Pilates training is 6 weeks post birth, however a caesarean birth will push things back to at least...
The class takes place on...
- April 3 at 11:30 am (Thursday)
- April 10 at 11:30 am (Thursday)
- April 17 at 11:30 am (Thursday)
- April 24 at 11:30 am (Thursday)
- May 1 at 11:30 am (Thursday)
- May 8 at 11:30 am (Thursday)
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account