Coco Strength
with Charlie 
Coco Strength
with Charlie
with Charlie
April 22 (Tuesday)
at 10:30 am
Class length
50 minutes
Location
Coco Studio, Tudor Square West Bridgford
COCO STRENGTH
To attend these classes you must have some experience of using dumbbells/ weights for strength work or attend regular classes with us already. If you have never lifted weights before - please join one of our beginner classes to start with.
Our Coco Strength sessions are led by our team of trainers, PT's and pilates pros!
In a small group of 8 - you'll be guided through a strength training class using weights (barbell, dumbbells, kettlebells), mat-work and reformer - with the overall goal of building strength.
Rotate around four Coco Strength stations with the guidance and support of your Coco...
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