Coco Strength
with Charlie 
Coco Strength
with Charlie
with Charlie
April 7 (Monday)
at 12:30 pm
Class length
50 minutes
Location
Coco Studio, Tudor Square West Bridgford
COCO STRENGTH
To attend these classes you must have some experience of using dumbbells/ weights for strength work or attend regular classes with us already. If you have never lifted weights before - please join one of our beginner classes to start with.
Coco Strength is led by our team of trainers, PT's and pilates pros!
In a small group of 8 - you'll be guided through a class using weights (barbell, dumbbells, kettlebells), mat-work and reformer - with the overall goal of building strength.
Rotate around four Coco Strength stations with the guidance and support of your Coco Trainer who will coach...
Reservations
Sorry - that class has already taken place!