Reformer Jumpboard Workshop
with The Coco Team

February 2 (Sunday)
at 2:00 pm

Class length
75 minutes

Location
Coco Studio, Grove House West Bridgford

Reformer Pilates Intermediate to Advanced Session with Jumpboard with Sarah & Amanda!

Take your Reformer Pilates practice to the next level in this dynamic 75-minute session designed for intermediate to advanced members.

This workshop is perfect for those who are familiar with the Reformer and ready to challenge yourself in a new way. 

The Reformer Jumpboard is an attachment that can be added to the Reformer, providing a springboard-like surface for plyometric exercises (jumping movements).

Plyometric exercises offer a powerful and low-impact way to develop strength, power, speed, and agility while getting your heart rate up.

Includes: 
- Intro to Reformer Jumpboard, how...

Reservations

This class reservation cannot be cancelled once booked!

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