Fierce X-HYROX Strength
with Gosia

Specifically on developing strength in all forms possible. Expect targeted training for key HYROX movements such as sled pushes, sled pulls, and farmer's carries. The program includes a variety of workout formats such as AMRAPS (As Many Reps As Possible), Strength intervals, EMOM (Every Minute on the Minute), Partner Workouts, 'You Go I Go' sessions, and volume training