Fierce Fitness

Teen Athletic Development
with Gosia & Giovani

May 8 (Wednesday)
at 5:00 pm

Class length
60 minutes

Location
Fierce Fitness Studio Impact

In this class, teens will learn, practice and develop fundamental skills to improve strength, speed, agility and endurance.  

They will learn the principles of athletic exercise by focusing on different skills and functional exercises to maximize sports performance.

This class is suitable for kids-teens 11-15 years old.  Skills learned in this class can be used in all sports.

Reservations

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