Fierce Fitness

FIERCE ABT (Abs, Butt & Thighs)
with Gosia

August 19 (Monday)
at 6:15 pm

Class length
55 minutes

Location
Fierce Functional Studio

This 55-minute circuit training class is designed to strengthen your core muscles including the abdominals, lower back and all the muscles around the hip joint.  You will use a variety of equipment including TRX, medicine balls, elastic bands, sliding discs, light dumbbells, kettle bells and body weight exercises.

Reservations

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