Functional STEP
with Wani
Functional STEP
with Wani
with Wani
This class is designed to improve your cardiovascular strength and muscle endurance. It involves functional movements such as squats, lunges, planks, step-up and jumps. It is set to energising music and using traditional step moves as a base, this class develops into a functional training sequence designed to give you the ultimate experience!
Reservations
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