Functional STEP
with Ana (sub for Wani)
Functional STEP
with Ana (sub for Wani)
with Ana (sub for Wani)
This class is designed to improve your cardiovascular strength and muscle endurance. It involves functional movements such as squats, lunges, planks, step-up and jumps. It is set to energising music and using traditional step moves as a base, this class develops into a functional training sequence designed to give you the ultimate experience!
Reservations
Sorry - that class has already taken place!