This time on the Yoga Basics Workshop we will explore the foundation of all poses: Tadasana.
Are you new to yoga and would like to improve your knowledge and understanding, or would you like to further explore the foundations, of a good yoga practice? Then the Yoga Basics workshops are for you. We will highlight one of the many pillars of yoga and elaborate on why it’s an important part of the practice. Come strengthen your knowledge, your practice and yourself... READ MORE >>