Instructor
Kasia
Class length
1 hour 15 minutes
Location
Stadionweg 283 -
This is a Special one-off Ashtanga class where moms can bring their newborns.
Our weekly Mama & Baby Yoga lessons will start at the end of October, every Wednesday afternoon. More info soon on our our website.
Ashtanga is a dynamic practice, which can be challenging, yet also giving lots of energy back – something we strive for while being young parents.. Repetition of the sequence can be also a great help if you wish to set up your home practice that for many of us is the only practice we are able to get to, when we have a little one to take care of.
...for more info click here >>
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