Ashtanga Collective

Intro to Mysore w/ Angie Arnold SERIES OF CLASSES
June 5, 2022 June 26, 2022

Total # of Classes
4

Class length
90 minutes

Location
2419 Spruce St Boulder, CO 80302 Alley Entrance

This four week course is designed to give you a solid introduction to a Mysore practice and is comprised of the following 90 minute led classes plus an unlimited pass to all Mysore classes for one month. You are encouraged to take what we cover in the led classes and practice it (and build on) in the Mysore classes.

Week 1: 
Brief overview of Ashtanga Vinyasa and Mysore practice
Sun Salutations A & B
Intro to Closing Sequence/Finishing Postures

Week 2: 
Standing Poses

Week 3: 
Seated poses (modified primary series to get you started)
Introduction to Backbending

Week 4: 
Backbending continued
Finishing Poses
Review/Questions


The class takes place on...

  • June 5 at 10:30 am (Sunday)
  • June 12 at 10:30 am (Sunday)
  • June 19 at 10:30 am (Sunday)
  • June 26 at 10:30 am (Sunday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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