4 Weeks to Lift Off w/Angela Arnold SERIES OF CLASSES
November 7, 2021 December 5, 2021
Total # of Classes
4
Class length
90 minutes
Location
2419 Spruce St Boulder, CO 80302 Alley Entrance
One aspect of the Ashtanga system that can be intimidating is the “pickup” that happens as a transition into the vinyasa. In this workshop series explore the many aspects of moving through a vinyasa and gain some tools to modify and strengthen the wrists, shoulders, psoas and more. Please bring 1 Theraband. All levels welcomed.
Course will begin November 7th from 1:30pm-3pm and continue at the same time November 14th, 21st, skip Thanksgiving weekend, and end on December 5th. Your included Unlimited Month of Mysore will be effective from November 7th-December 7th.
The class takes place on...
- November 7 at 1:30 pm (Sunday)
- November 14 at 1:30 pm (Sunday)
- November 21 at 1:30 pm (Sunday)
- December 5 at 1:30 pm (Sunday)
Reservations
This class series has already finished. Please check our schedule for more classes.