4 Week Dive Into Intermediate w/Olivia Hsu SERIES OF CLASSES
October 25, 2021 November 15, 2021

Total # of Classes

Class length
90 minutes

2419 Spruce St Boulder, CO 80302 Alley Entrance

spots left
The Ashtanga Intermediate Series or second series, known as Nadi Shodhana – Nerve Cleansing works deeply on the nervous system through the series of deep back bending and hip opening postures.

This 4 week course will explore all the postures of the Intermediate series. We will systematically explore each posture gaining insight to the postures, vinyasas ( how to move in and out of the postures) and possible modifications.

This course is great for those who are curious about the intermediate series or those who are looking to refine their current practice.

Unlimited Mysore Month is effective from October 25th - November 24th

The class takes place on...

  • October 25 at 5:30 pm (Monday)
  • November 1 at 5:30 pm (Monday)
  • November 8 at 5:30 pm (Monday)
  • November 15 at 5:30 pm (Monday)


This class series has already finished. Please check our schedule for more classes.